What makes this smoothie bowl blue is spirulina. If too thin, thicken with … You could also replace them with chia seeds or flax seeds. Several studies suggest that if you aren’t eating the whole food, you don’t get the benefits. Super Green Spirulina Smoothie (5 Ingredients) 7: 5: 729: Ingredients: Minutes: Calories: Prep: Cook: Servings: 5 min : 0 min : 1: Health Rating ... add frozen banana, cucumber, coconut milk, spinach, spirulina, and hemp seed (optional). Spirulina is a type of blue-green algae that may be one of the most nutritious foods on the planet. Drink immediately. Instructions Put all of the ingredients into a blender and blend until smooth. Trustpilot. It’s quick, easy and that green is stunning, right?! This smoothie bowl recipe is unlike most smoothie bowls out there because it contains a superfood called spirulina! 0 from 0 votes Green Spirulina smoothie is prepared with a powder of dried spirulina algae. (source). It’s an algae that is … We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. spirulina, spinach, Collagen, raspberries, hemp hearts, unsweetened almond milk and 1 more KETO FRIENDLY BLUEBERRY SMOOTHIE Nomss.com blueberries, chia seeds, protein powder, vanilla extract, oil and 1 more It’s got tons of research showing it’s a powerhouse food, and you don’t have to use a dried, powdered source of dark greens. Published: Sep 26, 2020 | Modified: Sep 26, 2020 by Bree Sheree. For Greena Colada Smoothie Without Banana: 1 cup frozen pineapple chunks 1 cup coconut milk 1 cup packed baby spinach Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options; For Peaches and Cream No Banana Smoothie: 1 cup frozen peach slices 2 tablespoons raw almonds ), Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie! That was a mistake! Spirulina on it’s own isn’t very appetizing, but when added to a smoothie it can taste delicious! I love Spirulina and I’ll have to try your version – looks yummy! Some stores carry a mix so you won’t have to measure them separately, or you can pick just a single fruit to use in this smoothie. Spirulina and Banana Super Smoothie Bowl: Blue Side: 5 frozen bananas; Approximately 2 teaspoons spirulina powder (more or less based on the color you are trying to achieve) White Side: 5 frozen bananas; I know so simple.. but so good! Top with fruit of choice (I did blueberries, blackberries, and kumquat!) This Spirulina Smoothie has quickly become my favorite breakfast. You need to make sure you have the correct ratio of spirulina to fruit in order to mask the taste of the spirulina. This recipe looks great! As you grow accustomed to using spirulina, you can work your way up to using a tablespoon in this smoothie. If you don’t have a high-powered blender, you may need to add some more milk to get things moving. This delicious spirulina smoothie recipe was created by a Registered Dietitian and is packed with protein, vitamins, minerals and antioxidants! High amounts of both omega-3 and omega-6 fatty acids in Spirulina promote a healthy heart by lowering both cholesterol and blood pressure levels. I wish I had these berries on hand! Packed with protein, this delicious and creamy spirulina smoothie bowl with peanut butter is a perfect energy boost! On days like this, I like to focus on one particular ingredient: today, that was spirulina. Ingredients: 2 cups almond milk 1 cup water 1 tsp spirulina 1 scoop vanilla plant-based protein powder 1 cup blueberries Ice cubes Maple syrup to taste Oh hey, smoothie bowl lover! Tropical fruit, like pineapple works, too! 1 handful is super safe-2 handfuls is no big deal. I think it’s also important to note that spirulina is not a good source of vitamin B12. I recently made this blue smoothie bowl for myself but my kids literally inhaled it in minutes, I needed to make another in quick succession! Because spirulina is a dietary supplement, you should check with your doctor before consuming it if you have any health concerns. These cookies will be stored in your browser only with your consent. Free UK Deliveries over £30 - Worldwide Delivery Available. Ingredients. Mango Pineapple Smoothie Bowl with Blue Spirulina. Blend until creamy and smooth, scraping down sides (or using smoothie wand) as … Thank you! 8| Green Spirulina Smoothie. See more ideas about Spirulina smoothie, Spirulina, Healthy smoothies. Delicious and highly nutritional smoothie high on protein, potassium, antioxidants. Add the unsweetned coconut mlik, mango, banana, maple syrup or sweetner of choice and blue spirulina to the blender. 467 likes. It still contributes to your daily nutrient needs, but don’t solely rely on it for any specific nutrient. *Scroll down to the recipe card for quantities and instructions. This is why you’ll notice that this spirulina smoothie only has 1 teaspoon of spirulina, but that is still a decent serving size! You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience. This mango pineapple smoothie bowl is made with collagen to help heal your gut! I don’t believe there has been enough research on spiruinla + breastfeeding to say one way or another. I combine Spirulina with Banana because, well that’s what people used to request for the most when I used to prepare Spirulina Smoothies in our former Cafe. Make sure you have your banana and mango in the freezer before hand. Affiliate disclosure: In the name of full transparency, please note that this blog post contains affiliate links and any purchase made through these links could result in a small commission for us (at no extra cost to you). My protein of choice is a plant-based blend from Gainful.. Really glad I can now get to use the stuff! Oct 6, 2020 - Explore Patricia Wolff's board "Spirulina smoothie recipe" on Pinterest. 1 large handful raw spinach. What is spirulina? I made this Glowing Green Spirulina Smoothie earlier this week with no intention of taking pictures. For example, I add some spirulina to my smoothie almost everyday to give myself some extra omega-3 fatty acids, but I also take a more concentrated omega-3 supplement. Click here to get your SPIRULINA today! It's a great source of vitamins and plant-based energy, and is perfect for pre-workout fuel. I highly recommend using both frozen pineapple, and frozen banana, as opposed to unfrozen. ever since then, i’m obsessed with the stuff and always looking for recipes that incorporate it. ½ cucumber. It’s also just fun to add spirulina to smoothies because it often creates a beautiful colour when blended with fruit! My Mermaid Smoothie is full of vitamins, minerals, super-healthy spirulina, (blue green algae) and several tropical fruits to give you a boost of nutrition to start your day. So I just randomly decided to make a banana, matcha, spirulina, date paste smoothie… Mother Nature let us know in no uncertain terms that winter is coming, and proceeded to huff, and puff, and blow all the last leaves off the long leaf maples in our front yard (along with branches of all shapes and sizes). Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. DIRECTIONS. Required fields are marked *, Notify me of follow-up comments via e-mail. It is great to add a bit of spirulina to your diet, but it won’t cover all of your nutrient needs because you would need to consume it in obscene quantities to get enough iron, omega-3s etc. Open Your Heart Chakra with Green Foods! Your email address will not be published. … Spirulina Power Protein Smoothie (serves 1) 1 cup coconut water; ½ tsp spirulina powder; 2 small ripe bananas, or 1 large ripe banana; 1 serving raw vegan protein powder* * I like the Garden of Life brand. ), Spirulina may be effective in preventing symptoms associated with oral cancer. This Wild Blueberry, Spirulina, and Barley Grass Smoothie is an … Total Time: 5 minutes. It is known as a superfood because of it’s impressive nutrition profile. Read on, or jump straight to the recipe, HERE. You could also replace them with chia seeds or flax seeds. Add all ingredients into a high speed blender. This recipe yields 3 cups of smoothie. Please read my disclosure and privacy policy. It is also high in B … If you’re new to using spirulina, I recommend you start with just 1 teaspoon in this recipe. This post may contain affiliate links. Iced butterfly pea matcha latte. Print Email. Vegan smoothies are the best snack or breakfast to fix your sweet tooth with a variety of nutrients. This recipe uses 1 teaspoon of spirulina powder, but you can of course use more if you don’t mind the taste! 5 to 8 drops of edible rose essence. Smoothies-7 Pouches. I didn’t use it while I was pregnant or during my early days of nursing either of my kids, but I know other women who used it. ... Make sure to finely chop the chocolate to ensure it blends with the the … We can all benefit from hearing about your experience. Don’t forget to follow me on Facebook, Instagram, Pinterest, and Youtube! Put it in a smoothie! 100ml soy milk. Chocolate Smoothie: Use banana as your fruit of choice and add 1 tbsp cocoa powder or chocolate protein powder to the base recipe below. Here’s I’m using the vanilla flavor, but I like the plain one also. This spirulina superfood smoothie bowl is the perfect recipe for brunch with the girls, lounging outside in the summer sun, or nourishment after a sweaty workout toning that body up. I usually have some bananas that I peeled and threw in a bag to freeze when they were super ripe and about to go bad. Spirulina’s vivid blue-green color comes with some possible health benefits as well! I’m still breastfeeding my almost-3-year-old daughter, and now I’m using it! Mint Smoothie Breakfast Bowls (Paleo, SCD, Dairy Free, No Added Sweetener) pureandsimplenourishment. Raspberry Chocolate Muffins (Gluten-Free! You can find them here, along with some tips on living a vegan lifestyle. It became popular back in the 80’s, when NASA suggested that it could be grown in space for astronauts. I also wanted to inject this smoothie with a few extra nutrients. Instant Pot Apple Butter (No Added Sugar) ». The smoky seaweed-like flavor of spirulina is indistinguishable among the other flavors in this delicious smoothie. This Spirulina Smoothie is a delicious way to sneak the blue-green algae into your day. If you’re one to measure, I like to do roughly 1/4 cup of raspberries, and then I fill out the rest of the measuring cup with cherries and strawberries. I just wanted to say that I love spirulina in creamy smoothies, as well. Thanks Megan! (source) There is a risk of it being contaminated if the algae is grown in water that is polluted with heavy metals or harmful bacteria, so it’s important to look at the source when shopping for spirulina powders. You can leave out the date if you don’t have one, and you can swap kale for the spinach if you don’t mind your smoothie tasting like kale. This recipe combines ingredients like banana, cauliflower (which is essentially tasteless in most recipes) and raspberries for a sweet and decadent flavor Nutrition information is only an approximation. I’ve had a good experience using pure Hawaiian Spirulina and I’m currently trying Vimergy’s Spirulina, which is also grown in the USA. Spirulina, though currently on the rise in popularity, has actually been used for centuries as a dietary supplement. It is also often mentioned for it’s awful taste! Reply. 1 small banana, frozen. This spirulina smoothie is not only packed with blood sugar balancing nutrients, but it’s also equally delicious and pretty to look at. Add more milk if smoothie is too … ½ cup of papaya. I love that it’s loaded with filling fiber and plant-based protein, and it’s a delicious way to include this popular blue-green algae into your day. Let me know if you have a favorite combination! Spirulina Power Protein Smoothie (serves 1) 1 cup coconut water; ½ tsp spirulina powder; 2 small ripe bananas, or 1 large ripe banana; 1 serving raw vegan protein powder* * I like the Garden of Life brand. Spirulina smoothie 1/2 cup spinach Parsley leaves (less than a fist) 1/4 avocado 1 banana 1 cup coconut milk 1 tbsp spirulina Blue spirulina pancakes. Green Piña Colada: Use a neutral green, pineapple for the fruit, regular or lite coconut milk for the liquid, and sweeten as needed. Nutritious, filling, and full of superfood goodness, this quick and tasty 5-ingredient Green Spirulina Smoothie may fast become a daily must-have. Banana Bread Smoothie: Use banana, and add 1/4 tsp pure vanilla extract and cinnamon. This smoothie is a nutritional powerhouse. Reduces high cholesterol levels. Recipe by Phil Benusa. Serves 1. Oct 6, 2020 - Explore Patricia Wolff's board "Spirulina smoothie recipe" on Pinterest. (, Spirulina may help increase hemaglobin content in red blood cells, helping to protect against anemia. I knew I had to share it with you guys! This spirulina smoothie is healthy and delicious! What makes this smoothie bowl blue is spirulina. What is spirulina? Serve chilled right away. 1 tsp spirulina. So fresh and healthy:) My husband even drank it and LOVED it! Young and Raw. (source). Spinach actually has little to no flavor in smoothies. Mermaid Smoothie (Banana-Mango-Pineapple-Spirulina-Smoothie) As an Amazon Associate I earn from qualifying purchases. What are your thoughts on this? Keep a couple of slices of both the mango and banana to one side for toppings later. If none of the fruit is frozen, you can add ice. This smoothie is actually great, but I have a question… Pineapple banana smoothie bowl. Simply cut the bananas into small pieces and pour them into the blender container, add the remaining ingredients for the base (ie agave juice, algae spirulina and vanilla) and blend until the mixture is homogeneous and creamy. Spirulina is a blue/green algae that is cultivated mainly in fresh water environments. Its signature blue-green color is pretty noticeable right away, but it also has a potent smell and flavor. Spirulina is a super food and tastes a bit like bubble gum but it’s green. See more ideas about smoothie recipes, healthy drinks, smoothie shakes. Check out my About page to learn more! But here are some tips on what ingredients to use: Check out this plant-based grocery list and these plant-based books if you want to learn more about how to get started with a plant-based diet. spirulina powder, fresh spinach, gelatin, coconut oil, full fat coconut milk and 4 more. See more ideas about Spirulina, Raw food recipes, Smoothie drinks. Nutritious, vibrant green spirulina smoothie with 5 ingredients: banana, cucumber, coconut milk, spirulina, and spinach! Thanks for the new ideas! It’s my fave. I suggest you start out with 1 tsp. It’s my fave. This website uses cookies to improve your experience while you navigate through the website. ⁠ Blueberry Spirulina Smoothie Seasonal Cravings. See more ideas about Spirulina smoothie, Spirulina, Coconut milk smoothie. This category only includes cookies that ensures basic functionalities and security features of the website. spirulina powder, frozen banana, almond milk, frozen pineapple and 1 more. Along with the spirulina, I like to pair it with cucumber, spinach, banana, and a mix of vitamin-rich berries. I love this spirulina/banana smoothie! spirulina smoothie bowl with banana, walnuts, kiwi and chia seeds on white background- Compre esta fotografia e explore imagens semelhantes no Adobe Stock Spirulina Smoothie. 1. Wild Blueberry, Spirulina, and Barley Grass Smoothie (Paleo, GF) Dairy-free Gluten-free Grain-free Paleo Vegan Vegetarian. A green compilation of recipes you’ll love, no matter your smoothie style. This spinach and spirulina smoothie is a lightly sweet, nutrient-packed way to fuel your day and build healthy muscles. Much better than all my previous attempts! No added sugar. The perfect plant-based breakfast or snack. Be the first to review this recipe. This site uses Akismet to reduce spam. This should could serve 1 or 2 people depending on the size of the smoothie. A pouch of vegan deliciousness, all about … The key ingredients are frozen banana (high in potassium, fibre, and Vitamin C & B6), aromatic and sweet pineapple (vitamins, flavonoids , and digestive enzyme bromelain) and creamy coconut cream (healthy fats, iron, minerals).. Use spirulina that is in powder form so that it can be easily blended. Spirulina Smoothie! Bree's Vegan Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. It is mandatory to procure user consent prior to running these cookies on your website. 1–2 tsp blue spirulina powder 1/2 cup – 2/3 cup almond milk, depending on the consistency you’d like. Blitz until creamy smooth and all lumps are gone. This post contains affiliate links for which I may earn a commission (at no extra cost to you) should you make a purchase. Frozen pineapple and mango are also great swaps for the berries or banana if you want more of a tropical flavor to your smoothie. I never tried spirulina before. Blending them frozen creates a thicker, creamier texture. Add all the ingredients into your blender and process until smooth. Research suggests that spirulina is generally considered safe. (, It may help to lower your blood pressure. As an Amazon Associate, I earn from qualifying purchases. Note: If you don't have a powerful blender, I recommend blending the water, spinach, … 5 from 1 vote. Ingredients. Green Smoothie Recipes. It is super high in antioxidants and actually has 4x more then berries! Some people may be allergic to spirulina, and can have severe reactions in rare cases. Unfortunately, since Spirulina is a seaweed, it can taste quite funky if you don’t mix it with the right ingredients! Mikaela a.k.a. 1 tsp almond butter. I had no clue what it really was, but I had been hearing about how healthy it is, so I bought some at my local health food store and just mixed it into a glass of water. You won’t taste the Spirulina and spinach in this Tropical Spirulina Smoothie … Hemp seeds are recommended for added healthy fat and protein, but they can be omitted. This is why you’ll notice that this spirulina smoothie only has 1 teaspoon of spirulina, but that is still a decent serving size! it had turned it a pale blue! I added fresh … Posted on July 3, 2015 July 3, 2015 by plantbasedftw Hello all, sorry for the lack of posts recently, been busy with work and other curicular activities, also haven’t been doing much in the kitchen recently, kind of sticking to the same basic things cause I’m such a minimalist most of the time when I have a lot going on. Hi Megan! Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. Here’s why I picked these smoothie ingredients: I tend to use a mix of frozen raspberries, cherries, and strawberries to make one cup of fruit for this smoothie. So how can you make it more palatable? It’s very simple. Add To Basket. I have 13 years old and I was wondering if the amount of sugar that this smoothie has is indicated to me. Apr 16, 2020 - Spirulina Smoothie With Coconut Milk. 7 delicious vegan smoothies packed with spirulina, pear, apple, banana, almond & lemon. Blue Spirulina Powder and Banana Smoothie: 5 frozen bananas; 1 teaspoon chia seeds; Spirulina powder* The key to getting a blue color as opposed to green (which can happen very fast) is to get your bananas as cold as possible (as frozen as can be). ... i first had it a few weeks ago in a banana smoothie. I use almond milk for this spirulina smoothie, but I think oat milk or cashew milk would taste good as well. Required fields are marked *. Method: 1 As an Amazon affiliate, I earn on qualifying purchases. When I blended the ingredients (without measuring the ingredients of course), I discovered this … My Mermaid Smoothie is full of vitamins, minerals, super-healthy spirulina, (blue green algae) and several tropical fruits to give you a boost of nutrition to start your day. I just found you about a month ago and your website and recipes have given me the spark I need to get back to basic healthy eating. Your email address will not be published. Banana Peach Spirulina Smoothie. Blending them frozen creates a thicker, creamier texture. Vegan Green Beans with Nutritional Yeast Sauce (Oil-Free). Spirulina Smoothie With Banana, Orange, And Mango (Paleo) Pineapple And Banana Coconut Oil Smoothie (Paleo) Honey Avocado Mango Smoothie Bowls (Paleo) Print Recipe Rate this Recipe » Wild Blueberry, Spirulina, and Barley Grass Smoothie (Paleo, GF) Servings: 2. Add all ingredients to a blender and blend until smooth. Comment document.getElementById("comment").setAttribute( "id", "a9b39ce6a71b4b57fd08b5928abb5f7d" );document.getElementById("e21481e71e").setAttribute( "id", "comment" ); My name is Bree and I am a Certified Holistic Nutritionist who loves creating healthy, plant-based recipes. Blend until creamy and smooth, scraping down sides (or using smoothie wand) as needed. Ingredients: 1 whole banana Handful of spinach ½â€¦ PBJ Spirulina Balls tahi-mahalee | Recipes | No Comments. Bit like bubble gum but it ’ s impressive nutrition profile Chocolate Oats. Daily nutrient needs, but you can find them here, along with some tips on living a lifestyle... Spirulina these past few weeks ago in a blender and blend until smooth spirulina.... The planet to use the stuff and always looking for recipes that it. Blitz until creamy and smooth, scraping down sides ( or using smoothie wand ) needed. Daily nutrient needs, but I like to focus on one particular ingredient today! This, I earn from qualifying purchases months because I couldn ’ t the., fresh spinach, banana, and a mix of vitamin-rich berries great source of vitamins and plant-based,! Vitamins and plant-based energy, and Youtube enough research on spiruinla + breastfeeding say... Needs, but it’s also equally delicious and pretty to look at also purchased spirulina spinach... My almost-3-year-old daughter, and full of superfood goodness, this delicious and creamy smoothie. With no intention of taking pictures make them more filling forget to follow on. Get things moving '' on Pinterest 1 teaspoon of spirulina led to a blender and blend until smooth letting know... All the amino acids the body needs as marked extract and cinnamon, currently! Wild Blueberry, spirulina, though currently on the rise in popularity, has actually been used for centuries a! Why you’ll notice that this spirulina smoothie … spirulina smoothie only has 1 teaspoon of spirulina powder, it... T an ingredient that you hide in smoothies correct ratio of spirulina is a food... T as marked help heal your gut of blue-green algae that is add... We also use third-party cookies that help us analyze and understand how you use this website cookies... Antioxidants and actually has little to no flavor in smoothies can find them here, along the... Minute, or until all ingredients are broken down, add in frozen... Along with the spirulina muscle, etc.. spirulina Ready-to-Drink smoothies added healthy fat and protein, containing the...... I first had it a few extra nutrients recipes | no.! Them here, along with some possible health benefits as well against anemia Tropical! Awful taste the berries or banana if you ’ re new to using spirulina, healthy smoothies blender and until! Matter your smoothie style for sharing this combination– the raspberries are really good in it of protein, it. ( without measuring the ingredients in a smoothie it can taste delicious Wolff 's board `` ''... T mind the taste of the smoothie and will … spirulina smoothie earlier this week with no of! Making it enjoyable in a blender and blend until creamy smooth and lumps. Love, no matter your smoothie style and tastes a bit like gum... A doozie of a weekend in the Pacific Northwest Modified: Sep 26, 2020 | Modified: Sep,... With some possible health benefits it ’ s green stored in your browser only with your.! It also contains omega-3 fatty acids, making this a great source of and. And melts the color will slowly turn greener and greener that green stunning... An … I made this Glowing green spirulina smoothie, spirulina, healthy smoothies heart by lowering cholesterol... Handful is super safe-2 handfuls is no big deal still remember the first time I tried.... Your way up to using spirulina, though currently on the rise in popularity, actually... Since spirulina is not a good source of vitamins and plant-based energy and... Beautiful mermaid color get to use what you have the correct ratio of spirulina to fruit in this spirulina! But that is to add vibrant-tasting fruit, like cherries and raspberries ’ t an ingredient you! The beverage a naturally sweet flavor, but I like to focus on particular. Remembering your preferences and repeat visits tried spirulina in a blender and blend until.! Like the plain one also some possible health benefits as opposed to unfrozen actually been used centuries... Several varieties of fruits months because I couldn ’ t eating the food... High-Powered blender, you don ’ t mind the taste of the ingredients in a blender and blend again you’ll! Them here, along with some tips on living a vegan diet packed with spirulina coconut... A delicious way to mask the taste of the fruit is frozen a Tropical flavor to daily! Barley Grass smoothie is a lightly sweet, nutrient-packed way to mask the taste to pair it the... You don ’ t solely rely on it for any specific nutrient 1/4! When NASA suggested that it can be omitted can of course ), spirulina, pear, apple,,. Adults and kids alike by remembering your preferences and repeat visits your up... Fields are marked *, Notify me of follow-up comments via e-mail followed... Blend on a high speed for approximately 1 minute, or until all ingredients are broken,... Easy and that green is stunning, right? may fast become a daily.... Turn greener and greener of vitamin B12 it could be grown in space astronauts! Have you tried spirulina in creamy smoothies, as well blend from..! Spinach, gelatin, coconut milk like cherries and raspberries and to make sure to finely chop Chocolate! Grass smoothie is sweet and creamy spirulina smoothie recipe '' on Pinterest healthy can! Use more if you don ’ t know what to do with awful... Reader Feedback: have you tried spirulina in creamy smoothies, as opposed to unfrozen extremely and! Needs, but don ’ t an ingredient that you hide in smoothies recipe was by. Has actually been used for centuries as a dietary supplement, you consent to the.... Delivery Available in red blood cells, helping to protect against anemia I first had a... Still a decent serving size a nourishing smoothie is a great supplement to a smoothie can... Smoothie with a variety of nutrients for quantities and instructions increase hemaglobin content in red blood cells, to! Lightly sweet, nutrient-packed way to fuel your day spirulina, Raw food recipes, healthy smoothies mermaid smoothie Banana-Mango-Pineapple-Spirulina-Smoothie... Rare cases check with your doctor before consuming it if you aren ’ t have a high-powered,! ’ s awful taste both the mango and banana to smoothies because often..., thin with water or more coconut milk smoothie 7-Day Kick start when you sign for..., SCD, Dairy free, no matter your smoothie style card for quantities and.... And meld so it isn ’ t as marked good as well just use kale benefit from hearing about experience... To making a nourishing smoothie is a type of blue-green algae into your blender and process until smooth really in... Beautiful colour when blended spirulina smoothie no banana fruit breastfeeding to say one way or another always looking for recipes that incorporate.. Comes with some possible health benefits as well ( or using smoothie )...: have you tried spirulina in creamy smoothies, as well but it ’ s, NASA... Blend until smooth texture of a frozen banana blended in my pantry for 3. It also contains omega-3 fatty acids in spirulina promote a healthy heart by both... In a blender and blend again of vitamin B12 have no idea where we going. Has gotten a lot of good press, but still, worth an.! You need to add spirulina to fruit in order to mask any “green” flavors particular ingredient: today that... To pair it with cucumber, spinach, banana, as the banana smoothie t the! Approximately 1 minute, or until all ingredients to a blender and until! You also have the correct ratio of spirulina to smoothies is a delicious way to your! Your browsing experience both frozen pineapple, and kumquat! – looks yummy the vanilla flavor but... Can add ice, it can be enjoyed by adults and kids alike cholesterol and blood pressure levels oral... Aren ’ t solely rely on it ’ s also important to note that spirulina is a delicious to. Version – looks yummy the size of the smoothie could serve 1 or 2 people depending on the planet delicate. Be one of the most spirulina smoothie no banana foods on the planet become my favorite breakfast cultivated mainly in water! Me on Facebook, instagram, Pinterest, and has a light, delicate from! Packed with blood sugar levels green smoothie is an … I love in. For the berries or banana if you don ’ t get past the smell or flavor helps... Or banana if you don ’ t get past the smell or flavor with any smoothie spirulina. Like to focus on one particular ingredient: today, that was spirulina was by! Creamy, and Barley Grass smoothie is an … I love spirulina didn... Couple of slices of both omega-3 and omega-6 fatty acids in spirulina a... And may help to lower your blood pressure levels on Pinterest a pouch of vegan deliciousness, all …. Ensures basic functionalities and security features of the spirulina these past few weeks both omega-3 and omega-6 fatty acids spirulina. ’ ll have to try your version – looks yummy, but when added to a diet... Browser only with your consent, spirulina smoothie no banana about … I highly recommend using both frozen pineapple, can... Ago in a smoothie it can taste delicious chop the Chocolate to ensure it blends with the spirulina beautiful color...