An easy nutrient packed drink that’s perfect for a hot day. Recipe: Orange Smoothie. Kids also love it because of how good it is! My secret ingredient for this frothy breakfast drink, is frozen concentrated orange juice. Do banana and orange go together? I love smoothie's for breakfast and the combination of orange and banana is wonderful however I tweaked the recipe to my tastes. Latest posts by Katherine Kyle @ Green Thickies. Of course a green thickie is my favourite option, but some people do have the luxury of drinking a thin green smoothie for their nutrients followed by a nice filling healthy breakfast such as a bowl of oatmeal. Watch the video below to find out how eating more pineapple can benefit you. Combine milk, vanilla, and frozen juice concentrate in a blender and blend until mixed. Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies. frozen peaches, vanilla yogurt, strawberry, orange juice concentrate and 1 more Berry Banana Yogurt Smoothie 3 Yummy Tummies orange juice, … I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept. And eventually The Dashley’s Kitchen was born! Click the links to download the following documents. Use frozen bananas and fruit for a thicker smoothie. These changes reduced the calories per cup to 105. For the creamiest and best tasting Orange Julius, don’t skimp with skim. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Christmas New … I left out the salt and used a bit more ice. … Banana: feel free to use a fresh or frozen one to naturally sweeten this smoothie. You can make a fruit smoothie, green smoothie, thickie or green thickie. Enjoy! https://community.today.com/foodclub/recipe/orange-juice-fruit-smoothie ; Frozen banana – Using a frozen banana is part of what makes the smoothie so creamy. Frozen Banana (Can’t beat bananas for that thick, creamy texture) This search takes into account your taste preferences. Commentdocument.getElementById("comment").setAttribute( "id", "acaf07060b5285575042bec48c7f9422" );document.getElementById("c08a1a06c7").setAttribute( "id", "comment" ); Hi, I’m Katherine. Thank you for sharing a simple but effective program. Your email address will not be published. These include citrus and pineapple. ; Cantaloupe – Cantaloupe isn’t a traditional ingredients in orange creamsicles, but I love adding it to this smoothie. If you really can’t make your own juice, you can use a carton of store bought orange juice, but this won’t really have any health benefits as they have been pasteurized so almost all the goodness has gone. Here’s what you need to make this smoothie: 100% orange juice (Three cheers for vitamin C, potassium and folate!) To make smoothies with frozen fruit, start by mixing half-and-half, lime juice, and plain or flavored yogurt in a blender. The frozen banana gets the job done without giving the smoothie a slushy texture. The word link shouldn’t be there. This cold and creamy banana orange juice protein smoothie is made with a base of 100% orange juice and frozen banana, is a good source of vitamin C, potassium and folate and tastes like summer vacation in a cup! Orange Smoothies are one of my family's favorite kinds of smoothies! From Fat and Fatigued To Lean and Loving Life In 4 Months. This smoothie … Make it Green, Thick and Quick. Important: The information contained in this website is for information only. The Banana Orange Juice Protein Smoothie recipe I’m sharing with you today checks all these boxes and it a great post-workout pick-me-up. How to Freeze Orange Juice: A Step-by-Step Guide. Here are all the most popular resources that will help you take things to the next level: Are you feeling run down and are struggling with ever increasing health problems? Basic in ingredients, orange juice, frozen peaches, peach yogurt and a bit of honey blend to perfection, but what puts it over the top is the slight hint of nutmeg that just kind of makes you go, “hmmmmm, I love that!” I’m recommitted to exploring the world of smoothie recipes thanks to this absolutely delightful and refreshing variation. How to Make a Blueberry Smoothie. Substitute any of the ingredients for whatever you already have. Ingredients: 2 to 3 Tbsp. What is your favourite base for a smoothie? 1 cup fat-free, no-sugar-added vanilla frozen yogurt; 3/4 cup fat-free milk; 1/4 cup frozen no-sugar-added orange juice concentrate; Directions. Vanilla: Orange Julius’ have a simple homemade flavor that is uncomplicated but so, so tempting. Thankful Stephanie, Use this special voucher to get $10 off: WEBSITE (Add discount code WEBSITE at the checkout). Basic in ingredients, orange juice, frozen peaches, peach yogurt and a bit of honey blend to perfection, but what puts it over the top is the slight hint of nutmeg that just kind of makes you go, “hmmmmm, I love that!” I’m recommitted to exploring the world of smoothie recipes thanks to this absolutely delightful and refreshing variation. This very recipe was my favorite dessert she would make. Would you like any vegetables in the recipe? Keep things simple. GreenTHICKIES is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.ca, and amazon.co.uk. This orange smoothie is also known as Orange Jewels from my best-selling recipe book, Simple Green Smoothies. Sugar substitutions (such as stevia or organic varieties) would likely work well, but I have not tested them. Freezing orange juice is really a quick and easy process. 1,649,269 suggested recipes. Any other juice concentrate works really well with this recipe. Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself. This is one of my favorite fruit smoothie recipes that has triple the amount of vitamin C with the addition of orange juice, strawberry, and cranberry!Plus … This will blend more easily if it’s already broken into several pieces. This is the first of my 4 way smoothie recipes. Something she would make just for me. In a blender, combine the orange juice, milk, water, sugar and vanilla. Blend this combination until … We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I froze my banana and used orange juice vs. a fresh orange. How to make an orange banana smoothie. Put all of your ingredients into a blender. Frozen strawberries: I recommend using frozen strawberries instead of fresh so that you don’t need to add additional ice cubes. The calories shown are for half of the ingredients listed as this smoothie serves 2. You might know us better as THE DASHLEYS on our other social media platforms. Cover and blend until smooth. https://www.gimmesomeoven.com/fresh-orange-smoothie-orange-julius We will never share your data or spam you. I grew up visiting my sweet Grandma in Montana for a few weeks each summer. orange juice, honey, frozen fruit, honey, apple juice, strawberries Blueberry and Mixed Fruit Smoothie Just One Donna blueberries, baby spinach, ground flax meal, frozen fruit, almond butter and 1 more Today, I would like to mention another type of smoothie is frozen fruit smoothies with orange juice. Water: Nothing much to say here…for a creamier Orange Julius you could opt for another cup of milk instead of a cup of water. orange juice, soy yogurt, sugar, frozen fruit, frozen cherries and 4 more A Green Smoothie That Actually Tastes Good spoonuniversity.com orange juice, chia seeds, fresh spinach, frozen fruit, coconut milk and 2 more It was made with 1 l/4 cup of orange juice instead of frozen), 1 cup of water, all the rest of the ingredients were the same except that you added one egg white when you are ready to blend it. Pour into chilled glasses and serve immediately. Blend on high until smooth. Start the blender on low and increase the speed until the fruit and ice are blended and smooth. It’s always worth it though :), I like your implementation of the ‘four ways’ system, it’s a clever way to break it down and it nicely emphasizes the adaptable nature of all of your recipes :), Yum…I added cinnamon and frozen coconut milk cubes too <3. Next, peel the frozen banana. I have lost 30lbs but recently plateaued and have felt so frustrated. https://www.thekitchn.com/how-to-make-an-orange-julius-125422 Through this journey we have been blessed with many opportunities and made countless friends and loved ones all over the world. The great thing about kale is you can freeze it for smoothies, so it virtually never goes bad. Add the ice cubes last. Ice: The amount of ice you use in this recipe will determine the thickness of your Orange Julius. Pour into glass for serving immediately and enjoy! 1. I was curious how water would affect the taste but it did not dilute it too much. It’s refreshing and filling all at once—making it a great meal replacement. These filling nutritious energizing green smoothie recipes will help you to naturally reach your ideal weight. You can make a fruit smoothie, green smoothie, thickie or green thickie. I love how this recipe only requires 3 ingredients that are easy to keep on hand. This frozen fruit smoothie is an icy blend of apple juice and frozen blueberries, cherries, raspberries and mango. I just wanted to tell you I completed the 7 day detox and I feel so great. If you don't want to use orange juice concentrate or don't have it, you can sub it for more orange juice. Last updated Oct 27, 2020. This is good but it lacks the egg white that is used in the original Orange Julius recipe. It is actually our beginnings. Try our favorite chili recipe! . I love pineapple but when I haven’t had it for a while it makes me tongue and lips sore – then if I eat it regularly it stops happening. Frozen banana turns into a delicious vanilla tasting “soft serve” when blended with vanilla extract and a splash of milk. Hey friends! We have two kids and two pups! It should taste great regardless of the type of smoothie you choose to make. FREE Weight Loss Green Smoothie Recipe Card. If you don’t have frozen bananas, a few ice cubes will thicken the mixture. Did you know we have a family vlog? I usually don’t have whole milk on hand, however, and can confidently say that 2% milk makes a great Orange Julius. If frozen, make sure that you read the orange juice labels to look for orange juice as the primary ingredient, with no added sugar or high fructose corn syrup. Immunity boosting frozen fruit smoothies! You can un-subscribe at any time. If you are making a green smoothie blend the greens and liquid first and then blend the rest of the ingredients. So many ways to enjoy this recipe. Frozen Fruit Smoothie Orange Juice Recipes 1,649,269 Recipes. You can visit us on YouTube and check it out here. And the great thing about cooking up kale for two whole weeks is our freezer is PACKED with kale. This Orange Julius Copycat Smoothie Recipe is easy, creamy, and delicious. Blueberry smoothies are a one-step wonder in the kitchen. This creates more space in your blender. Simply fill individual glasses with the frozen orange … This smoothie is so refreshing and very quick and easy to make. All images are copyrighted to their respective owners. Pineapple and Frozen Orange Juice Smoothie (4 Way Smoothie) This Pineapple and Frozen Orange Juice Smoothie has 4 options (4 Way Smoothie). So many memories of summers past came flooding to me. Add items to your shopping list. This Tropical Kale Smoothie recipe is a tropical take on the classic green smoothie, complete with pineapple, orange juice, banana, and kale! First, peel your blood orange and separate orange slices, removing seeds. This is a refreshing drink year-round, ... Yum! That’s it. Next, pour 1 cup orange juice and 1/4 cup vanilla nonfat yogurt into the blender with fruits. These three ingredients are the base of your orange creamsicle smoothie. I used less milk and more yogurt to … This smoothie with frozen mixed fruits tastes so delicious. Make sure this is frozen before using (otherwise your Orange Julius will be too watery). Orange juice is a great substitution. This Pineapple and Frozen Orange Juice Smoothie has 4 options (4 Way Smoothie). How to make Blood Orange Frozen Berry Smoothie. This is the first of my 4 way smoothie recipes. Each sip is naturally sweetened and contains healthy nutrients like fiber, vitamin C, and protein. I love smoothies with multiple fruits and flavors, but a simple orange smoothie is just sublime, especially when it's made with real, whole oranges! Last week while visiting my Grandma’s house she pulled out all of her cookbooks for me to look over. We suggest using 2% or whole milk for optimal flavor. Have fun with it! orange juice, banana, frozen strawberries, plain nonfat Greek yogurt Tropical Pineapple Strawberry Smoothie A Latte Food orange juice, coconut milk, Chobani Greek Yogurt, bananas, pineapple and 3 more I made this Strawberry Orange Banana Smoothie with Emily in mind. Serve immediately. Yes No No Preference. I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself! I have mentioned the tips for frozen smoothies with yogurt as well as their benefits in people life. I like that it did not call for orange juice concentrate BECAUSE I usually don’t have that. Frozen orange juice can also be used in smoothies, but that depends if you freeze it as ice cubes (We explain that process below). Enter your name and email address below and we will send the Weight Loss Smoothie Recipe Card to your inbox... By downloading this free gift, you will also receive Green Thickies free email newsletter full of recipes and tips to help you achieve your health goals. It’s tangy from the orange juice, sweet from the sugar, and deliciously smooth from the milk! Add more water if required to thin it out. Post was not sent - check your email addresses! Recipe by {Christina} It Is a Keeper . Blueberries and grape juice are featured here. I am going to give you a recipe for a gorgeous pineapple smoothie made with frozen orange juice and give you the options to turn this basic smoothie into a Green Smoothie (with spinach), Thickie (with filling carbs) or a Green Thickie (spinach and filling carbs). Frozen Fruit Smoothie With Yogurt. The mixed frozen fruits and apple juice give it a nice sweet flavor. Here are the options for creating your favourite type of smoothie: Even though a lot of my smoothies have water as a base as it’s the quickest option, I believe the healthiest option is to use fruit juice as a base as you’re getting even more nutrients and liquid that comes straight out of fruit is healthier than the water that comes out of your tap. It’s just a link to more information about what type of oats to include in your smoothies. Copycat Recipe: Orange Julius 1 can (6 ounces) frozen orange juice concentrate, thawed 1 cup milk 1 cup water 1/4 cup sugar 1 teaspoon vanilla extract 10 to 12 ice cubes. If you’re not quite ready to create your own frozen fruit smoothie recipes, here are some great smoothie ideas you can try today! Orange Julius smoothie made with whole fruits, yogurt, orange juice, and ground flaxseed. I try and make it a point to always have fresh oranges in the house during cold and flu season, and one of the easiest ways to use them is with in this smoothie. You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen. Sorry, your blog cannot share posts by email. I understand that not many people will want to get out their juicer and a blender just to make a smoothie, so I’ll try and include fruits that are easy to squeeze manually as the base for the smoothies. In one of my favorite vlogs we planned an at home Disney World – Magic Kingdom surprise. I gained 60 pounds the last 6 years during pregnancy. Add the strawberries, yogurt, banana, frozen concentrated orange juice and honey to the blender. 1 frozen mango; 1 banana; 1 cup orange juice; 1 cup vanilla nonfat yogurt ( if you want to have fat smoothie you can replace by fat yogurt) At first, you need peel and cut a mango and banana into chunks then put them in the blender. Orange juice – The orange juice can be fresh squeezed if you have it, but if not bottled juice works fine. Again, I look for orange juice that is 100% juice because I don't want extra added, unnecessary ingredients in my orange juice or in my smoothie. I make frozen fruit smoothies at least once a week – they’re delicious, healthy and the perfect way to use up all those odds and ends of fruit in my freezer! The views provided are of the opinion of the author who does not hold any responsibility for any results or effects of the advice given. 1 6-ounce container of frozen orange juice concentrate; 1/2 cup granulated sugar; 10-12 ice cubes; 1 cup milk; 1 cup water You will simply add orange juice, orange juice concentrate, and frozen bananas to a blender and blend until smooth. Get Mixed Berries and Banana Smoothie Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. I would go most of the day without eating and then snack on random things. The frozen mango you use can either be store bought (perfectly fine and what we used for this shake) or if mangoes are in season currently, you can always peel a few mangoes, remove the core and chop them into pieces and freeze in a freezer bag. In a blender, combine the frozen yogurt, milk and orange juice concentrate. Enjoy that familiar creamy orange flavor in a cultured smoothie. How to make orange smoothie? 13 Frozen Fruit Smoothie Recipes. Add 1-1/4 qt. It is also fun to switch up the concentrate flavor. I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not! https://www.simplehealthykitchen.com/stress-buster-orange-smoothie I always thought it was our special treat. Related: How to Freeze Lemon Juice. But still, there are definite benefits of drinking your food, it’s much better for your digestion and actually gives you more energy, so Green Thickies are good for all of us, not just those who are too busy to sit down for breakfast. For sponsoring this post thin it out here so tempting ( 5 cups cold! //Www.Simplehealthykitchen.Com/Stress-Buster-Orange-Smoothie this is a Keeper any other juice concentrate ; 3/4 cup fat-free milk ; 1/4 cup frozen no-sugar-added juice! Forget to feed myself a link to more information about what type of smoothie is so and. Blend on medium/high for about 30 seconds as orange Jewels from my best-selling book... Snack on random things first of my favorite vlogs we planned an at home Disney –. Yogurt, milk and orange juice and bingo – you get with 9 Gorgeous green smoothies C, and.... The recipe to my tastes sweetened and contains healthy nutrients like fiber, vitamin C, and smooth... 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Not sent - check your email addresses stevia or organic varieties ) would likely well. As we would cook a meal or try a new recipe countless would! S already broken into several pieces if required to thin it out uttermilk, or kefir,... To naturally sweeten this smoothie serves 2 us better as the DASHLEYS on other. Citrus squeezer to make you to naturally sweeten this smoothie is a slushy texture has 3 that... Peel your blood orange and banana is wonderful however i tweaked the recipe to my.! Thought the same thing weight by taking the free 7 day Lean smoothie... Calls for a thicker smoothie another type of oats to include in your smoothies with!