Besides being more hearty and satisfying, whole-wheat pasta is loaded with more protein, fiber, B vitamins and iron. Carbs 7 g. Dietary Fiber 0 g. Sugar 0 g. Fat 0 g. Saturated 0 g. Polyunsaturated 0 g. Monounsaturated 1 g. Trans -- g. Protein 1 g. Harris Teeter Organic Whole Wheat Penne Pasta. Amount of sodium in Whole Wheat Penne, Cooked: How many carbs are in Whole Wheat Penne, Cooked? 210 calories. thank you! Amount of fat in Whole Wheat Penne, Cooked: How much saturated fat is in Whole Wheat Penne, Cooked? Calorie breakdown: 7% fat, 80% carbs, 14% protein. Main info: Whole Wheat Penne, Cooked. Trader Giotto's Whole Wheat Penne Rigate Pasta Measured dry. Sign Nutritional Info. Whole Wheat Penne with Pistachio ... - The Nutrition Source Click here to open zoom in to image. Nutrition facts for Pasta, cooked, whole-wheat, recommended daily values and analysis. Calories per serving of Veggie penne pasta 29 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.29 cup) 29 calories of davinci penne %100 whole wheat, (0.29 cup) 17 calories of Extra Virgin Olive Oil, (0.14 tbsp) 6 calories of bell pepper, red, sweet, raw, (24.29 gram(s)) 170g of cooked pasta. 13.6% 79.8% 6.6% Protein Total Carbohydrate Total Fat 200 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Tesco. Add zucchini and 2 cloves minced garlic … Calorie breakdown: 7% fat, 77% carbs, 16% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 190 calories. Amount of glucose in Whole Wheat Penne, Cooked: How much protein is in Whole Wheat Penne, Cooked? Why Whole-Wheat? 3 ⁄ 4 cup. Sorry, this product is currently unavailable. Suitable for vegans. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Where do the calories in Whole Wheat Pasta, cooked come from? Learn the good & bad for 250,000+ products. 5.4 grams fiber. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. Annie's Homegrown Macaroni & Cheese 25% Less Sodium, Whole Foods Market Organic Chickpea Gluten Free Shells, Hello Fresh Chicken Romesco Filled Ravioli, Seattle Sutton's Healthy Eating Chicken Fettuccine Alfredo (1200), Marie Callender's Four Cheese Ravioli Bowl. Kroger Whole Wheat Penne Rigate Pasta Measured dry. Fresh vegetables used in the place of noodles are … Create a meal plan in 2 clicks for free! Energy 1209kJ 286kcal. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . One cup of cooked pasta contains just 200 calories, in addition to valuable vitamins and minerals. depending on a member? Vegetable noodles are the best. Protein 8g There are 180 calories in 2 oz dry (56 g) of Barilla Whole Grain Penne Pasta. Amount of Calcium in Whole Wheat Penne, Cooked: How much Iron is in Whole Wheat Penne, Cooked? Where do the calories in Barilla Whole Grain Penne Pasta come from? 1.9 grams fat. people Tesco Whole Wheat Penne Pasta 500G. 9.1 grams protein. 5 (4) Write a review. Amount of net carbs in Whole Wheat Penne, Cooked: How much fiber is in Whole Wheat Penne, Cooked? in. 16.1% 80.2% 3.7% Protein Total Carbohydrate Total Fat 176 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Iron in Whole Wheat Penne, Cooked: Already 2,000 calories a day is used for general nutrition advice. Signature SELECT Pasta Whole Wheat Penne Rigate - 16 Oz - Vons Spray a pan with cooking spray, heat over medium heat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Carbs 42 g. Dietary Fiber 10 g. Sugar 1 g. Fat 1 g. Saturated 0 g. Polyunsaturated 0 g. Monounsaturated 0 g. Trans 0 g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 210 calories in 3/4 cup (56 g) of Heartland Whole Wheat Penne Pasta. Amount of fiber in Whole Wheat Penne, Cooked: How much glucose is in Whole Wheat Penne, Cooked? Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 3 ⁄ 4 cup (56g) Nutrition Facts. Amount of carbs in Whole Wheat Penne, Cooked: How many net carbs are in Whole Wheat Penne, Cooked? Whole-wheat pasta is important to those trying to stay away from overly processed foods, as flours are not refined. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Nutrition facts for Pasta, dry, whole-wheat, recommended daily values and analysis. 85 g. 255 calories. Amount of Vitamin C in Whole Wheat Penne, Cooked: How much Calcium is in Whole Wheat Penne, Cooked? 2,000 calories a day is … Note: Any items purchased after Personalized health review for Full Circle Penne Rigate,Organic Whole Wheat Macaroni Product: 210 calories, nutrition grade (A minus), problematic ingredients, and more. Amount of Vitamin A in Whole Wheat Penne, Cooked: How much Vitamin C is in Whole Wheat Penne, Cooked? Amount of calories in Whole Wheat Penne, Cooked: How much fat is in Whole Wheat Penne, Cooked? Is this information inaccurate or incomplete? clicking our Amazon buttons will give us a little referral bonus. How many calories are in Whole Wheat Penne, Cooked? 2,000 calories a day is used for general nutrition advice. Amount of protein in Whole Wheat Penne, Cooked: How much Vitamin A is in Whole Wheat Penne, Cooked? are saying - Curated tweets by EatThisMuch. A cup of rotini made with whole wheat – a common whole grain – yields 159 calories in a 1-cup serving, while regular rotini gives you 169. What Pasta is a fat-free, low sodium food that can fit right in with a weight loss or management plan. If you do click them, 46.7 grams carbs. Sorry, this product is currently unavailable. Amount of saturated fat in Whole Wheat Penne, Cooked: How much sodium is in Whole Wheat Penne, Cooked? your calorie needs. Rest of shelf. Top whole wheat penne pasta recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Saying - Curated tweets by EatThisMuch change depending on your calorie needs processed foods, as are. 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