This is a really versatile recipe. I promise it won't take more than 45 minutes this weekend, and you'll be so happy to have a bunch of … Thanks for waiting. This Sweet Potato, Squash and Kale Buddha Bowl is a delicious way to enjoy roasted fall root vegetables – just add some cilantro-tahini dressing and crispy chili-lime chickpeas and you're set! Leaving the quinoa a little el dente gives a nice texture to the patties. (This will help remove … Erin Alderson is a photographer/videographer living in Sacramento, CA. Spray with olive oil spray. Bon appétit! You’ll know they are done when they’re just a bit soft and tender. Add the cubed sweet potato and rinsed chickpeas in a bowl and toss with all spices/seasonings until well combined. About Nicole, About Us | Work with Me | Privacy & Disclosure Policy. Step 2. Hello! The bowl starts off with a base of fluffy, gluten-free quinoa and massaged kale. Chicken Quinoa Bowl from Foodal Mediterranean Plant Protein Power Bowl from The Domestic Dietician Sweet Potato and Quinoa Bowls from The Fitchen Winter Quinoa Salad from Hunger Thirst Play Thai Chicken and Quinoa Casserole from […] Build Your Own Buddha Bowl: A Hearty, Healthy Work Lunch Idea • Foodie Fitness December 11, 2016 […] The Fitchen’s Sweet Potato and Cauliflower Quinoa … 1 Roast the sweet potatoes: Preheat oven to 400˚F. If you want to spice up your quinoa bowl, feel free to add a bit of chili powder or cayenne pepper to the sweet potatoes! I struggle to get my whites to look that white but yours turned out gorgeous. Store the sauce in a mason jar or divide it into individual … Then let them roast in the oven for about 15 minutes. Line a baking tray with baking paper. While the quinoa cooks, prepare the broccoli and sweet potatoes. The roasted sweet potatoes knock it out of the park!!! You can feel free to swap in your favorite veggies, or replace the sauce with your own favorite dressing. Add vegetables to sheet pan lined with parchment paper, very lightly coat with olive oil spray, … Thank you for all the details on how to make it. In a small bowl or ramekin, combine the sea salt, black pepper, allspice, turmeric, garlic powder, ginger, and the pinches of cloves, cinnamon, chili powder, and oregano. But this harvest bowl recipe? Instant Pot Spaghetti Squash {gluten-free, vegan} ». Set aside. Thank you! Whisk the red wine vinegar, Dijon mustard, dried oregano, dried basil, garlic, 1/2 teaspoon salt (or to taste), and 1/4 teaspoon pepper (or to taste) together in a small bowl… 1 pound sweet potatoes, peeled and cut into 1/4-inch cubes (roughly 1 large sweet potato), Pinches of ground cloves, cinnamon, chili powder, and oregano, 1/4 cup loosely packed flat-leaf parsley, chopped, Mediterranean Chickpea Bowls with Tahini Sauce, Quinoa Bowls with Sweet Potatoes, Black Beans, and Spinach, Slow Cooker Chickpea Curry with Sweet Potatoes and Red Peppers, Moroccan-Spiced Sweet Potato and Chickpea Stew, Pressure Cooker Chipotle Chicken and Rice Bowls, Read more about our affiliate linking policy, Sustenance Stew with Sweet Potatoes and Swiss Chard, Stuffed Delicata Squash with Quinoa and Mushrooms. These Sweet Potato & Quinoa Bowls are quick, healthy, and delicious. Preheat oven to 425 degrees F. On a large baking sheet, toss together the cubed sweet potatoes, olive oil, salt, pepper and cumin and paprika. Toss with olive oil, salt, and pepper. For this bowl, I like to use quinoa because it’s higher in protein, but you could easily swap out the quinoa for bulgur or rice. About two and a half years ago, I shared a recipe on the blog for a butternut squash grain bowl that is one of my all-time favorite vegetarian recipes. Hi, Jamie! Please review the Comment Policy. Lovely veggie recipe – loaded with flavor :). The savory tomato and tamari sauce completes the bold flavors perfectly. While quinoa is cooking, prepare the sweet potatoes. Preheat the oven to 400 degrees Fahrenheit. Sweet potatoes pair well with many kinds of flavors from spicy chipotle to this combination, which includes cinnamon, allspice, and cloves, inspired by shawarma recipes. I love sweet potatoes and have wanted to try quinoa for a while but I admit it kinda scares me. Sweet Potato Quinoa Breakfast Bowl… Nicole is a 25+ year vegetarian, and author of a vegan cookbook. The warm, slightly sweet flavor is quintessential in our house during the fall. If I love these Chipotle Sweet Potato & Quinoa Lunch Bowls so much, you really should give them a try. Be sure to rinse the quinoa in a strainer before cooking to help eliminate that unwanted taste in your mouth! Then fluff quinoa with a fork. The first thing to do is preheat the oven, and get your quinoa cooking. This sounds great ! Print Recipe. Sweet-Potato-Quinoa-Breakfast-Bowl; Products used in this recipe. Plus, it’s perfect for meal prep! The quinoa will take about 15 minutes on the stovetop. When quinoa and potatoes are both done cooking, assemble the quinoa bowlss. Place the quinoa in a large saucepan with three cups of water. 3 Assemble the bowls: Divide the quinoa into four bowls. It only took me 30 minutes to pull this meal together. This far exceeded my expectations! Sweet Potato Quinoa and Haloumi Bowl. I’d recommend using an online nutritional calculator like this one. Drizzle the olive oil over top. https://itsnotcomplicatedrecipes.com/sweet-potato-and-quinoa-salad … When the sweet potato cubes are just tender, add the quinoa and the remainder of the stock and give it a quick stir. These Sweet Potato & Quinoa Bowls are quick, healthy, and delicious. I haven’t made this recipe yet. Quinoa can have an unpleasant, bitter flavor. When it is done, drain and set aside. In the meantime, rinse quinoa and then add water and quinoa to a small saucepan. What I love about this blend is that it takes what we often think of as baking spices and uses them into a warm, savory way. Next go ahead and make your dressing. First time commenting? Once the sweet potato is done, go ahead and peel and mash it up in a bowl. Combine with quinoa, and top with avocado for a quick, one-bowl vegetarian meal. In my house, roasting sweet potatoes is one of the first criteria for celebrating the fall season. I was just looking for a bowl recipe based on what I had at home, and this was delicious!! Toss the veggies in olive oil, salt, and … Your email address will not be published. Step 2 Combine sweet potatoes, 1 1/2 teaspoons oil, 1/2 teaspoon chili powder, 1/8 teaspoon salt, and 1/4 teaspoon black pepper in a bowl; toss. The only work is roasting up some sweet potatoes and making some quinoa. It is pack with nutritious ingredients! I am relaxing on the couch while looking at these delightful photos of the meal that we have from last week. And these quinoa bowls deliver just that. Also, I use "pinches" for some of the spices used in this recipe, but pinches work just as well as 1/8 teaspoon, if you would rather measure. We roast cubed sweet potatoes in a bit of oil and salt ahead of time to toss in salads, frittatas, tacos and, of course, grain bowls like this one. Put the quinoa in a bowl and cover with water; drain. And yet – it looks fancy enough to serve to guests. https://www.layersofhappiness.com/spicy-roasted-sweet-potato-quinoa-bowls The avocado adds a nice creamy texture while the hummus brings everything together. And they're packed with flavor from roasted sweet potatoes, fresh veggies, and garlic-yogurt dressing. Incredibly delicious and immensely satisfying, this protein-packed Vegan Buddha Bowl with Sweet Potatoes and Quinoa is easy to throw together, perfect for meal prep, and ready in 30 minutes or less! This post may contain affiliate links. In my house, roasting sweet potatoes is one of the first criteria for celebrating the fall season. Sprinkle the cilantro over the top, and finish it with a big dollop of the garlic-yogurt dressing. Have these ingredients delivered or schedule pickup SAME DAY! How to meal prep Sweet Potato Buddha Bowls Divide the quinoa, roasted sweet potatoes, and black beans into meal prep containers. Pop in the oven to roast for 45 minutes or until tender. I was wondering if you have the nutritional information for this recipe and the other recipes that you have? This Chicken with Sweet Potato Bowls and quinoa is good for lunch and dinner. Simplot Simple Goodness™ Fruit Golden Delicious Sliced Apples with Sugar Pack Size: 1/30lb SKU: 10071179199014. Once coated, evenly distribute the sweet potatoes on the baking sheet. Meanwhile, prep the dressing. We don’t currently calculate nutritional information on our recipes. All photos and content are copyright protected. © 2020 Delicious Everyday | Hook & Porter Media, 30-Minute Sweet Potato Quinoa Bowls {vegan option}. The black beans and quinoa add a … Sprinkle on the chili powder, cumin, paprika, garlic powder and salt. Once your quinoa and sweet potatoes are done cooking, it’s a simple matter of assembling your quinoa bowls. … Simplot Good Grains™ Red Quinoa Pack Size: 6/2.5lb SKU: 10071179038009. Preheat oven to 400°F. It is one of our favorite healthy and easy chicken quinoa bowl recipes in our house! Simplot Farmhouse Originals ™ Roasted Sweet Potato Mashed Pack Size: 12/2lb SKU: 10071179034537. See full disclosure policy here. Waow… this was just delicious and so easy to make!So colorful and tasty!Thanks a lot!Isa. The warm, slightly sweet flavor is quintessential in our house during the fall. Preheat oven to 190 degrees Celsius. With a little bit of multi-tasking, it doesn’t take very … Chop the broccoli into florets and chop the sweet potatoes into small 1-inch cubes. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. The spice blend on the sweet potatoes was perfect with the hummus. This sounds so tasty! Divide the quinoa between serving dishes, and top each one with roasted sweet potatoes, corn, and kidney beans. This Sweet Potato Broccoli Quinoa Bowl is full of nutritious fiber, lean chicken, topped with a sesame-ginger salad dressing and are gluten-free and dairy-free. I eat almost every grain bowl with a dollop of hummus. Toss to coat. Next, you’re have to cook the quinoa per the packet instructions. Toss to coat. Bring to a boil, cover, simmer, and cook for about 15 minutes, until nearly all the water is absorbed. This sweet potato quinoa power bowl is packed with roasted sweet potatoes, quinoa, fresh arugula, chickpeas and topped with perfectly, creamy Happy Egg Organic Free Range Eggs. Sorry, our subscription service is unavailable. Not to mention, this quinoa salad bowl … This sweet potato chickpea quinoa bowl makes for a simple weeknight dinner. I was skeptical about serving this as a complete dinner for my meat-loving family and was very surprised at how delicious and filling it was. How to make a quinoa bowl: There are a few components to this quinoa bowl recipe. Place the sweet potatoes on a rimmed baking sheet and toss with the olive oil. Erin can also be found sharing fresh, vegetarian recipes on her site, Naturally Ella. Divide quinoa between serving bowls. Read more about our affiliate linking policy. Step 3. Arrange sweet potato in a single layer on the tray. Save my name, email, and website in this browser for the next time I comment. Drizzle dressing over each quinoa bowl, and top with cilantro. The dressing worked so well with all the flavours. The quinoa (duh), sweet potatoes, kale, and dressing. It’s on my to-try list and now that I have a recipe to test it with, I will need to move it up on the list :) Also, I love your photos. Bring to a boil, then cover and reduce to simmer for 15 minutes or until liquid is evaporated. Spread the mixture on a … Plus, roasted sweet potatoes can be used in so many ways. Simply dice up some sweet potatoes and toss them with a bit of olive oil, salt, and pepper. Roast in the oven for 15 minutes, or until tender and slightly caramelized. To a large bowl add the cauliflower and sweet potato. Your email address will not be published. She shares her recipes on Delicious Everyday, an award-winning vegetarian and vegan food blog. It adds protein and helps keep the quinoa in place while trying to take a bite! https://www.deliciouseveryday.com/sweet-potato-quinoa-bowls Pull up a chair! It’s a breeze. One of the many reasons why I like bowls like this (and my vegan burrito bowl and my Mediterranean quinoa bowl) is because they’re quick and generally filled with healthy ingredients.This bowl in particular is topped with all of the best foods like sweet potato… Thanks! Arrange sweet potato mixture on one side of an aluminum foil–lined baking sheet. If you do make this Quinoa Bowl with Sweet Potato & Lemony Spinach, or any of my other quinoa recipes, please come back and leave me a comment to let me know what you thought of it – I love to hear from you! Packed with tasty and nutritious ingredients, this Quinoa Bowl with Sweet Potato & … 2 Cook the quinoa: While the sweet potatoes are cooking, rinse the quinoa and place in a pot with the water and vegetable broth. Bowl food is the best food, and this autumn harvest bowl is perfect this time of year! Remove from the oven and set aside. Or check out one of these other vegan dressing recipes, and pick your favorite. If you want to prepare a vegan quinoa bowl, you can substitute a dairy-free sour cream for the Greek yogurt. These Sweet Potato and Black Bean Quinoa Bowls are primarily made up of those three main ingredients and then seasoned with some southwest spices. Add to a baking sheet … Course Dinner, lunch, Main Course, Salad Sprinkle with fresh parsley before serving. Just checking back into say this recipe IS Great! I added quinoa and avocado, and I also cubed the sweet potato Before baking so it would cook faster. Top with corn, red kidney beans, and sweet potatoes. Sprinkle the spices over the sweet potatoes and toss until they are well coated. Pretending that I myself put together and that I will write a pleasing, full of thoughts post. Did you know you can save this recipe and order the ingredients for. This was so tasty. As an Amazon Associate I earn from qualifying purchases. Meanwhile, rinse quinoa under cold water and then drain well. Gain access to … This sweet potato quinoa bowl is a nourishing vegetarian recipe made with wholesome ingredients. For more easy dinner ideas, check out my One-Pot Creamy Mushroom Pasta or one-pot Thai Green Curry Noodles. Kashi ® Sweet Potato Quinoa Bowl Our Sweet Potato Quinoa Bowl blends roasted sweet potatoes, black beans and kale atop a bed of red quinoa (consciously sourced from Bolivian Altiplano Mountain farms) and brown rice. A meal … Thanks for the healthy meal! Remove from heat and let the quinoa rest for 10 minutes. Please do not use our photos without prior written permission. Transfer the sweet potatoes into the oven and roast for … We love roasted sweet potatoes, especially in grain bowls like this one! Spread the sweet potatoes on a baking sheet and bake for 20 minutes. Prepare quinoa according to package directions. Top with the sweet potatoes, a dollop of hummus, and a quarter of the avocado. Required fields are marked *. Spread into a single layer and roast until sweet potatoes are tender and starting to brown, 25 to 30 minutes. All that – and it’s pretty enough for a dinner party! The flavors really work nicely together, and the sweet potatoes are sooooo good!! Our Favorite Videos Get Recipe » HOW I LIKE TO ROAST SWEET POTATOES We roast cubed sweet potatoes in a bit of oil and salt ahead of time to toss in salads, frittatas, tacos and, of course, grain bowls like t… In a bowl, combine the mashed sweet potato, cooked quinoa… This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Quinoa Bowl with Sweet Potato & Lemony Spinach. While the quinoa cooks, you can prepare the rest of your veggies. To make the dressing, whisk together the yogurt, lime juice, garlic powder, salt, and pepper. It does look very good. Plus, roasted sweet potatoes can be used in so many ways. Repeat twice; drain well. Please try again later. As a busy working Mom, I’m a sucker for one-bowl meals that can I throw together quickly. Your comment may need to be approved before it will appear on the site. It’s creamy and filling and a one-pot meal perfect for busy weeknights. Toss the cooked quinoa and sweet potato in a large bowl. There’s minimal prep but loads of flavor. The consistency will be more like a sour cream than a traditional dressing. She currently runs Grove Haus Studio, focusing on capturing the stories behind food/farms through visual media and recipes. Simply whisk together some plain Greek yogurt with a bit of garlic powder, lime juice, salt, and pepper. Allow to cool. 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