Carbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 130 / 2,000 cal left. Nutrition Facts. By 100 grams of cooked, do you mean it was 100g before it was cooked or 100g after? Nutritional Info. see how much sugar and fat rice, basmati, raw contains per 100 grams compared to the average daily intake for an adult. It can be served in a variety of ways, as a plain side dish, coated with spices and herbs, topped with or served alongside curry, and more. Amount of Iron in Basmati Rice Cup, Fully Cooked: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. 0 %--Fat. Basmati Rice. Monounsaturated Fat 0.1 g grams. 0% Sodium 1.6 mg milligrams. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 1 serving. 2,000 calories a day is used for general nutrition advice. Polyunsaturated Fat 0.1 g grams. 0 %--Fat. 113 Cal. Daily Goals. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Nutrition facts for Rice, cooked, long-grain, brown, recommended daily values and analysis. Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. How does this food fit into your daily goals? Calorie Goal 1,887 cal. 1.4g. Calorie Goal 1,950 cal. 1 / 2,300g left. Calorie Breakdown: 3% fat, 85% carbs, 12% prot. There are 150 calories in 1 0.5 bowl (3.7 oz) of Fresh & Easy Cooked Basmati Rice. 9 % 5g Protein. 1% Saturated Fat 0.1 g grams. Nutritional Summary: There are 135 calories in 100 grams of Cooked Rice. 0 %--Fat. Basmati rice is a popular long grain rice originating from South Asia, namely the countries of India and Pakistan, though production of the grain has spread to other parts of the world as well. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Like champagne, Pure Basmati rice can only be grown and harvested in one place on Earth, at the foothills of the Himalayas. Calories, fat, protein, and carbohydrate values for for Basmati Rice Cooked and other related foods. Nutrition Facts; For a Serving Size of (g) How many calories are in Basmati Rice Cup, Fully Cooked? 2% Potassium 55 mg milligrams. 9 % 1g Fat. How does this food fit into your daily goals? Calorie Breakdown: 7% fat, 85% carbs, 8% prot. Since rice absorbs water during cooking, a cooked serving will weigh around 3 times its dry weight - calorie content remains the same. According to the USDA Food composition database: 100 g cooked basmati rice has: 143 cal (about), 31.43 gm carbohydrates, and 2.86 gm protein. There are 191 calories in 1 cup, cooked Basmati Rice (Cooked). There are 135 calories in 100 grams of Cooked Rice. 8 % 2g Protein. 130 Cal. Find nutrition facts for over 2,000,000 foods. Log In. About Food Exercise Apps Community Blog Shop Premium. Actual daily nutrient requirements might be different based on your age, gender, … There are 121 calories in 100 grams of Basmati Rice. Sign Up. 0% Cholesterol 0 mg milligrams. Royal Royal - Cooked Basmati Rice. Get full nutrition facts and other common serving sizes of Basmati Rice including 1 cup of cooked and 1 cup, dry, yields. Fat 67g--/ 67g left. Aside from a slight variance in the vitamin, carbs and mineral content, basmati rice has nutrients mostly in line with other rice varieties. Log Food. Calorie Breakdown: 3% fat, 85% carbs, 12% prot. 100 % 1g Protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Polyunsaturated Fat 0.1 g grams. 185g Cooked Basmati Rice 185g Cooked Basmati Rice - Basmati Rice (Cooked) Serving Size : 0.5 cup 185g. Basmati Rice. Sodium 2,299g. 9 % 5g Protein. How does this food fit into your daily goals? When you are considering basmati rice which is extra long and slender consists of 204 calories; the consistency being one cup. 0% Cholesterol 0 mg milligrams. Basmati Rice Cooked. 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