Before serving, drizzle 1/4 cup maple syrup over potatoes and sprinkle with 1/4 cup chopped hazelnuts or almonds, toasted. For Mashed Sweet Potatoes with Candied Bacon: stir one tablespoon brown sugar into chopped, cooked bacon and cook an additional two minutes; add candied bacon directly to the top of the potatoes for a sweet, tantalizing crunch. Add some chipotle powder to your sweet potatoes for a delicious spicy kick. These mashed sweet potatoes are naturally gluten-free. To reheat: When you’re ready to enjoy the mashed sweet potatoes, warm it on a skillet on medium-low heat, the microwave, or enjoy at room temperature. Add half and half … You can flavor your mashed sweet potatoes in multiple ways and I’m providing instructions to make multiple flavor variations. Wrap each sweet potato with aluminum foil. These mashed sweet potatoes are so delicious, and a perfect flavorful savory side dish paired with your favorite dinner! So, I added savory ingredients to my mashed sweet potatoes to balance out that inherent sweetness. Traditional preparation involves boiling the sweet potatoes before mashing them, but you can also roast or microwave them instead. Nutrition facts: The nutrition facts provided below are estimates. The secret to get this mash nice and creamy is not an abundance of butter, but a good amount of sour cream. If you don’t have a microwave the stovetop will work just fine. Serve the mashed sweet potatoes hot, topped with a sprinkle of thyme leaves, a pat of butter, and salt and pepper. Protein: thanks to the Greek yogurt and sweet potatoes, this recipe will get you 5g protein per serving! For Mashed Sweet Potatoes with Candied Nuts: use my easy 5-minute caramelized nuts recipe for an easy no-fail win. Maple Mashed Sweet Potatoes: Prepare as above. To make this recipe, sweet potatoes are peeled, diced, and boiled in plain water until tender. Sweet potatoes are already plenty sweet on their own! These mashed sweet potatoes are sweet and savory, and all the potatoes are prepared in the microwave. Servings: 8. Bake at 350 for about 20 minutes until it’s warmed through. Delicious and easy to make, these mashed sweet potatoes would be a great addition to any fall or winter dinner (Thanksgiving and Christmas included!). Ingredients . Ingredients. If the consistency isn’t creamy enough, you can add a little bit of nut milk into the mixture, and stir thoroughly. Sweet potatoes mashed with orange juice, butter and sugar, topped with marshmallows, and placed under the broiler for a sweet, golden crust. Store them in an airtight container if refrigerating and a freezer bag if freezing. We are anyway gonna mash them so the smaller pieces we cut, the easier will it be to mash. It’s best to store leftovers in an airtight container in the fridge for up to 2 days. A couple minutes on high-heat will keep your mash intact. Mashed potatoes are a common dinner time occurrence, but in my opinion, mashed sweet potatoes are underrated and should be part of everyone’s regular … The sweet potatoes were boiled in the making of these healthy mashed sweet potatoes but can also be cooked in your instant pot ahead of time. Print Pin Rate. Mashed sweet potatoes are a really easy side dish for the Holidays, but are also just as great any day of the year. Leftover Mashed Sweet Potatoes can be stored in an airtight container for up to 4 days in the refrigerator. To do so, simply: Cook the sweet potatoes: Place peeled and cubed sweet potatoes in a saucepan with a little … butter and sweet potatoes to a saucepan. Finely chopped fresh parsley and green onion combined with some sour cream and butter are all you need for incredible savory mashed sweet potatoes. Add in garlic, … Sweet potato mash (a.k.a. why this mashed sweet potato is so good. Calories: 300 kcal. Mashed roasted sweet potatoes . Makes 4 servings. While I am sure the world of internet offers a recipe for every one of those methods, I found that the best way to make mashed sweet potatoes includes none of those methods. Start by adding the coconut … So easy to make: All you need is 4-5 ingredients to make these mashed sweet potatoes. These mashed sweet potatoes are ultra creamy and are the perfect accompaniment to chicken, meats and fish. Savory mashed sweet potatoes are a simple side dish the entire family will love. These Japanese mashed sweet potatoes can be paired with any dish you would traditionally pair with mashed potatoes. Unless you weigh your sweet potatoes, you may need to adjust the liquid to get the right consistency. The irresistible combination of butter and sour cream makes this the best sweet potato mash recipe. You can also reheat the mashed sweet potatoes in the microwave in 30 second increments. Creamy Mashed Sweet Potatoes are easy to make and so addictive! Ingredients 4 Cups sweet potatoes, peeled and diced ¼ Cup butter ⅓ Cup sour cream 1 Tsp garlic powder 1 Tsp onion powder ½ Tsp paprika Salt and pepper to taste Pinch of nutmeg. If you go the vegan route, they’ll be dairy-free as well! Peel and wash sweet potatoes. Mashed Potatoes; Roasted Sweet Potatoes; Cranberry Sauce; Sweet Potato Casserole ; Sweet Potato Fries; If you’ve tried this Mashed Sweet Potatoes recipe … Now, cut into 1-inch pieces. mashed sweet potatoes) is a classic autumnal dish, but it's so tasty and versatile that you may find yourself craving it year-round. HOW TO MAKE THE BEST MASHED SWEET POTATOES WITH PECANS. Add 2 Tbsp. Healthy: No butter or oil … To freeze: mashed sweet potatoes store well in the freezer for up to 3 months. How to Make Mashed Sweet Potatoes: Preheat oven and prepare sweet potatoes: Preheat oven to 400 degrees. Ingredients you most likely already have and you just need to grab some sweet potatoes. Smooth, creamy sweet potatoes are blended with butter, sour cream, and spices to make this easy recipe a winner! I like to cut them into small 1/2 inch cubes. Here are some ideas: Roasts; Rack of lamb; Prime rib; As part of your Thanksgiving meal; Steak; On a Shepard's pie; Recipe Tips. Prick sweet potatoes once on two sides with a fork. 4 pounds of mixed sweet potatoes (about 5 medium), scrubbed and halved; 1 tablespoon olive oil; 1 tablespoon … Girl, you are in for a treat because our healthy mashed sweet potatoes recipe is naturally gluten-free AND….is so good for you! Cook Time: 15 minutes. Cook over medium heat until the potatoes begin to soften, 3-5 minutes. What To Eat With Mashed Potatoes. Prep Time: 10 minutes. Sweeter Mashed Sweet Potatoes: Add 2 tablespoons of brown sugar or maple syrup to the cooked potatoes before mashing. Your mashed sweet potatoes will keep for 3 days in the refrigerator and up to 6 months in the freezer. When frozen, mashed sweet potatoes lose their smooth consistency and develop an icky texture. Enjoy! This recipe is great because it can be made a day or two ahead, and warmed up right before the big meal. How to cook sweet potatoes. More Favorite Side Dishes. Savory and ultra creamy Mashed Sweet Potatoes is the most loved and devoured side dish. Up until now I thought that making mashed sweet potatoes was kind of a pain, I mean first you have to roast them for what seems like for ever. IF YOU LOVE THIS RECIPE TRY THESE OUT! Make them lumpy – Some people love their homemade mashed potatoes to have some lumps involved. Bake sweet potatoes until tender: Place sweet potatoes on baking sheet and bake in preheated oven 40 minutes*. … Then add the mashed sweet potatoes to a casserole dish to reheat in the oven. Mashed sweet potatoes are easy to make and in this recipe they are sweetened with a delicious cinnamon honey butter for a mash that is sure to become a family favorite. The recipe is pretty simple and straightforward. The amount of time that they take to reach tender will depend on how small you dice your sweet potatoes. 5 from 1 vote. I will give you a brief walk over on how to make mashed sweet potatoes. If that’s the case, just don’t mash them as much or use a food processor. To reheat, I would suggest simply using a microwave. Then, you’re trying to manage a potato that’s 425ºF whilst trying to scrape out the roasted insides into a mixing bowl which inevitably leaves me with a burn or two. When it comes to simple mashed sweet potatoes most people ask the same question: Bake, steam or boil? Fiber: sweet potatoes are a starchy vegetable packed with fiber and one serving of this sweet potato mash will get you 5g fiber. Wash, peel, and chop sweet potatoes. Serve with a little extra maple syrup on top and if you enjoy nuts, add a handful of toasted pecans or walnuts. We also like to increase the cinnamon by 1/4 teaspoon. 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