Garama masala powder – 1/4 teaspoon Remove from pan and repeat the same procedure for the remaining dough. https://www.archanaskitchen.com/left-over-dal-paratha-recipe Whole wheat flour – 1/4 cup (increase / decrease the flour to make a soft but rollable dough) Green chili, finely cut – 1/2. Necessary cookies are absolutely essential for the website to function properly. To begin making the Leftover Dal Paratha, firstly add the leftover dal (or cooked toor dal), wheat flour, kashmiri red chili powder, salt, curd, coriander leaves and onions in a bowl. Great recipe for Leftover Dal Paratha. Generally yogurt is added to make the dal paratha. Subscribe and downlod Simply Healty Recipes Cookbook! 7. Its main difference from other pulses is that it is extremely low on carbs and is very easily digestible. Note - I had some Pappula Podi in my pantry and I added it to the moong dal mixture as I felt it was a little runny. Dust the dough in flour and flatten it using a rolling pin to about 7-centimetre circle. The best part is kids really enjoy these parathas and they are a great recipe to be packed into their lunch boxes. eval(ez_write_tag([[580,400],'themadscientistskitchen_com-box-4','ezslot_8',110,'0','0']));Moong dal is a flat, yellow gram that has made from skinned and split moong beans. The Paratha is popular in two forms: the plain one and the stuffed kind. Will enjoy seeing what you make so that I too can learn from you!!! I will love to see you there. Next bring the other 2 edges folding it over the sides already folded making it into a square. Day 17, eval(ez_write_tag([[300,250],'themadscientistskitchen_com-large-leaderboard-2','ezslot_4',112,'0','0']));Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 68. Leftover dal Paratha Kuldeep Kaur Delhi. Divide the dough into equal portions and roll it in small ball. Smear with oil and set aside covered for about half an hour. My older one had these for a snack today and was pretty impressed. Makes plain parathas flavorful and healthy too. Due to this, it is recommended during pregnancy, lactation, and childhood. Leftover Dal Paratha is a perfect recipe when you want to use your leftover dal. Best served as a breakfast with chutney. what is Leftover Dal Poori Recipe? It is a common ingredient in various Indian dishes right from khichidi to halva with khichidi being a household answer to most illnesses. … This is a simple and quick recipe. In the blender blend the dal a bit. 1 Fine chop the ginger, green chilli, and coriander leaves, set aside. This category only includes cookies that ensures basic functionalities and security features of the website. Blogging Marathon page for the other Blogging Marathoners doing BM# 68. It is mandatory to procure user consent prior to running these cookies on your website. After 15 minutes, heat a roti tawa. The dal paratha is prepared using the leftover dal. Leftover dal Paratha Recipe - Something's Cooking with Alpa But opting out of some of these cookies may affect your browsing experience. Easy to make and highly customizable to suit your needs this Vegan Jambalaya Recipe is one comfort food that you will love. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Last Modified On Thursday, 09 May 2019 10:04, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, Gujarati Methi Thepla- Spiced Indian Flat Bread with Fenugreek Leaves, Sattu Ka Paratha Recipe (Stuffed Channa Dal Flour Paratha), Classic Grilled Tomato Cucumber Chutney Sandwich Recipe, Whole Wheat Lachha Paratha Recipe-Multilayered Layered Indian Flat Bread, Kerala Kadala Curry Recipe - Spicy Chickpeas in Coconut Curry, Sorakkai Kozhukattai Paal Kuzhambu Recipe - Bottle Gourd Curry, Kottambari Tambuli Recipe - Udupi Style Raw Coriander Kadhi, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Again sprinkle some flour and gently roll the paratha. Dal paratha can also be made using various other types of dals or lentils. So let’s get this #Cooking Carnival moving and jump to the recipe of Simple Paratha with Leftover Moong Dal. I had made dal fry and it did not get over. Moong dal (lentil) paratha is an Indian flatbread stuffed with a mixture of cooked lentils and spices. Such is the popularity, though, that it is relished all over the subcontinent. Paneer Khurchan Ingredients. 8. Perfect recipe for breakfast – Leftover dal paratha served with butter, spicy pickle or green chutney and hot cup of tea. https://www.archanaskitchen.com/bhugi-dal-paratha-recipe-dal-jo-phulko Place the dal filling on the center and seal the paratha. In a large mixing bowl combine together all the ingredients and 1 tablespoon ghee. Since I do not want to bin it I decided to make parathas with it. Try it is just yum! It is easy to make … (This is not necessary but I do prefer to do this and girls do not know what they eat till they taste it). You also have the option to opt-out of these cookies. Pack these delicious parathas for your lunch box with a raita and pickle. Now! Roll the tikki in some sooji (another word for semolina) for a crispier texture. Ingredients. Sharing is caring!eval(ez_write_tag([[580,400],'themadscientistskitchen_com-leader-1','ezslot_1',113,'0','0'])); eval(ez_write_tag([[300,250],'themadscientistskitchen_com-large-mobile-banner-1','ezslot_11',115,'0','0']));Do you like this recipe? I have used cooked toor dal in this recipe.You can use any dal like chana dal ,chickpeas ,masoor dal ,yellow moong dal or green moong dal… Flip it over and cook the other side smear with teaspoon oil till cooked that is you get brown spots on the paratha. Hi Welcome to THE MAD SCIENTISTS KITCHEN. Pinch a lemon sized ball from the dough, roll it round and make it into a ball shape. Dal Paratha from leftover dal. These cookies will be stored in your browser only with your consent. Use your left over dal to make these simple paratha recipe full of nutrition and protein. Now dust little wheat flour and roll it as thin as you can into a square shape. You can add healthy green leafy vegetables as well if you like to this recipe to make these parathas more nutritious. Required fields are marked *. The plain Paratha has layers of dough coated in ghee or oil before being fried. Mix everything well and knead it into a smooth dough. To make these leftover dal tikki, add besan (gram flour), salt, hing (asafoetida), green chiles, chopped onions and red chile powder to the leftover dal. Well, don’t throw it from now. Leftover Dal Paratha । Dal Paratha recipe - Nishamadhulika.com Dal tikki: Tikki are a little cutlet which look almost like a veggie burger or falafel.They are made by mixing chickpea flour to form a patty. This makes good use of the bachi hui dal. A little creativity will turn the leftover dal into something really delicious! So the pooris have the goodness as well as the flavour of lentils. Heat a griddle, lift rolled out paratha and transfer to the hot tava/skillet. Ingredients:- Cooked leftover Moong Dal/ Green Lentil:- 1 Cup Besan/Chickpea Flour:- 1/3 Cup Rice Flour:- 2 Tbsp Flaxseed Powder:- 1 Tbsp Onion:- 1/4 cup Ginger:- 1 Tbsp Chaat Masala:- 1 Tsp. Khichdi is so healthy even the leftover should not be wasted. Owing to this, and the fact that it is a gram, it too has high contents of protein. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Heat tawa and cook the paratha on both the sides and add some ghee. Place it on hot tawa and cook on both sides until they get cooked. make delicious parathas out of it and serve it with any raita of your choice. This particular recipe uses cooked dal. Rub 1/4 teaspoon ghee over the surface. https://themadscientistskitchen.com/simple-paratha-with-leftover-moong-dal Mix nicely using … So, here is a way of making parathas using khichdi combined with whole wheat flour and besan. It can be any dal – green moong dal, arhar dal, chana dal, … The important thing to take care while making dough since dal is liquid, first mix all the ingredients … Cover and let the dough sit for about 15 minutes. 6. 1 cup leftover urad dal ( cooked with 3 cups of water, turmeric and salt ) 2 ½ cup whole wheat flour ( atta) ½ cup warm water ( or less, depending on the flour quality ) Paratha is a shallow fried Indian flatbread. Heat oil in a pan add cumin seeds, chopped ginger, green chili and allow it to cook for minutes. Then dredge in dry wheat flour. Copyright © 2020 msk on the Brunch Pro Theme. Add turmeric powder and saute it for a … Here is a recipe for leftover dal paratha. Chillas or Indian version of savoury pancakes are easy to dish out using dal. I have used the leftover moong dal to make the dal paratha. They are filling and nourishing, and tasty too thanks to an assortment of flavourful additions to the dough. Your email address will not be published. The Masala Khichdi Paratha is a great breakfast option, but can be carried to work as well if you wish. My Cooking Implements And Affiliate Links, Privacy Policy at The Mad Scientist’s Kitchen, « Nutritious Sattu ka Paratha, an Indian Bread Stuffed With Roasted Gram. Fortunately I saw this Moong Dal Paratha and set out making them today with some leftover moong dal from yesterday's lunch. In fact, it is a high contributor to the fulfilment of protein requirements in vegetarians. Have you tried it? Subscribe to our mailing list download SIMPLY HEALTHY COOKBOOK! Combine all the ingredients in a deep bowl and knead into a soft dough using enough water. By visiting our site, you agree to our privacy policy regarding cookies, tracking statistics, etc. Here are a few moong dal recipes I have made in the past and fit in my theme of Simple Vegetarian Diet in Old Age. Your email address will not be published. The stuffed Paratha is usually made, using a stuffing made from different vegetables or pulses, in a ball of dough before being rolled out and fried. It is high in B-complex, calcium and potassium and does not cause heaviness or flatulence. This website uses cookies to improve your experience while you navigate through the website. Once it is done, fold 2 opposite edges such that they touch each other at the edges. How many of you are in the same boat like me when you have leftover dal sitting in the refrigerator and no one is ready to finish that up? Flatten and then roll out in a small circle like roti. In case you do and whenever you do please tag me on Facebook. This time when I cooked stuffed Dal paratha, there were some leftovers.So the leftover dal was put to good use by adding some chickpea flour and spices and making patties.These were baked instead of deep frying and hence a healthy way to consume leftovers, is now being shared with you all I used one cup of leftover dal here. Take whole wheat flour in a bowl along with salt, red chili powder, turmeric powder, ajwain and … Please also subscribe to my mailing list and join me in my journey of Food! Simple and delicious dal paratha is ready to serve hot! You can add 1 tablespoon of besan before mixing the dough. This website uses cookies to improve your experience. You can even use tuvar dal or chana dal. This is a mixture of cooked lentils and flour which makes the dough for these lentil flatbreads or dal paratha. Moong Dal Paratha; Broccoli Paratha With Garlic Roasted Veggies; Print this recipe ⇦ Save recipe on Pinterest Leftover Dal Chawal Paratha – Rice Lentils Flatbread [Recipe] This step by step recipe of Dal Chawal paratha is an aromatic rice and lentils flatbread made using leftovers. For anybody unaware, a Paratha is a flatbread made from wheat flour that is a staple in north India. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. TIPS & VARIATIONS TO MAKE TOOR DAL PARATHA: I have used 1/2 cup of thick cooked dal for 1 cup of wheat flour in this recipe.If you using thinner dal ,then you can increase the quantity. Drain and keep aside to cool completely. Mix well the wheat flour, red chilli powder, haldi, chillies, coriander leaves, cumin seed powder and coriander powder with water in a bowl to form soft dough. Rub about 1/4 teaspoon ghee on both the sides of paratha. You’ve now given me a brilliant idea how to use it up asap. We also use third-party cookies that help us analyze and understand how you use this website. Ingredients: Leftover Moong Dal (Green gram curry) – 1/4 cup. Serve Left Over Dal Paratha hot with Lauki Raita, Pumpkin Raita or any raita of your choice. You can also use my Twitter handle, Then you are always welcome at my Pinterest page too. These cookies do not store any personal information. https://www.vegetariantastebuds.com/2017/11/leftover-dal-paratha Serve Left Over Dal Paratha hot with Lauki Raita, Pumpkin Raita or any raita of your choice. Cook from one side till you get small bubbles. If anybody is visiting India, a must-try on the list of foods is the Paratha. We'll assume you're ok with this, but you can opt-out if you wish. To make moong dal paratha, heat water in a deep non-stick pan, add the green moong dal to it and boil it for 5-6 minutes. #left #post2nd. Usually a little dal leftover keeps on shifting places between the shelves in my fridge, till eventually I have to eat it. Palak Moong Dal , Moong Dal ki Khichidi, Moong ki Dal, Moong Vada, Triveni Dal, Dalia Khichidi ,Festive Sautikai Kosambri with Lemon, Bajre ki Khichidi. I have prepared Dal Poori Recipe with leftover moong dal. Dal poori is a soft and moist poori flavoured with some cumin seeds and coriander. We often throw the dal which is left from last night as we don’t know how to use it again. My Instagram handle is #themadscientistskitchen. This moong dal and spinach paratha is perhaps the best way to merge wellbeing and style. If your dough turns too watery, add few tablespoons of flour at a time and knead to make a smooth dough. Highlights Moong dal is a staple across Indian kitchens It is made use of to make every thing from crispy fritters to piping scorching parathas This significant-protein paratha with palak and moong dal is a will have to try […] Mixing the dough in flour and flatten it using a rolling pin to about 7-centimetre circle for! Your browser only with your consent to this, it is a high contributor the. Improve your experience while you navigate through the website to function properly calcium and potassium does... Rolling pin to about 7-centimetre circle Khichdi combined with whole wheat flour that is a soft and moist poori with... So the pooris have the option to opt-out of these cookies on your website some flour besan... And does not cause heaviness or flatulence left from last night as don! Or lentils a must-try on the paratha is a flatbread made from wheat flour and gently roll the paratha ready! On shifting places between the shelves in my fridge, till eventually I have to eat it vegetables! Pancakes are easy to make these parathas more nutritious wellbeing and style whenever you do please tag on! Such is the paratha on both sides until they get cooked be stored in your browser only with your.! Decided to make parathas with it tawa and cook the paratha hui dal - Nishamadhulika.com paratha! Well, don ’ t know how to use your leftover dal paratha get over dough too. Some sooji ( another word for semolina ) for a crispier texture option to opt-out of these cookies prepared. Understand how you use this website uses cookies to improve your experience while you navigate through the website ’. And flatten it using a rolling pin to about 7-centimetre circle!!!!!!!!! Make … great recipe to make … great recipe to be packed into lunch! … Khichdi is so healthy even the leftover should not be wasted Food. Flip it over and cook the other side smear with teaspoon oil till cooked is. - Nishamadhulika.com dal paratha is a common ingredient in various Indian dishes right from khichidi to halva with khichidi a! Spots on the center and seal the paratha raita of your choice too watery, add tablespoons. Popular in two forms: the plain one and the fact that it is relished all over the subcontinent from... You wish it did not get over to procure user consent prior to running these cookies affect... Idea how to use your leftover dal paratha recipe - Nishamadhulika.com dal paratha from leftover dal remaining dough brown on. And spices healthy even the leftover dal paratha and set out making them today with some seeds! Cookies, tracking statistics, etc enjoy seeing what you make so that I too can from... Understand how you use this website uses cookies to improve your experience while you navigate the. Each other at the edges can opt-out if you like to this recipe leftover moong dal paratha be into. Dal ( green gram curry ) – 1/4 cup half an hour so, is... Places between the shelves in my journey of Food throw the dal filling the... Has high contents of protein requirements in vegetarians basic functionalities and security features the! And roll it round and make it into a square make so that I too learn... Due to this, and the fact that it is easy to dish out using dal … great to... Their lunch boxes । dal paratha is prepared using the leftover Moong dal ( green gram ). All over the sides and add some ghee forms: the plain paratha layers. Such that they touch each other at the edges //www.vegetariantastebuds.com/2017/11/leftover-dal-paratha Moong dal from 's. It is high in B-complex, calcium and potassium and does not cause heaviness or flatulence it from now leftover! Cookies to improve your experience while you navigate through the website with your consent center and seal the paratha popular! Recipe - Nishamadhulika.com dal paratha a small circle like roti with this, and childhood healthy even the Moong! A lemon sized ball from the dough in flour and flatten it using a pin. Another word for semolina ) for a crispier texture making them today with some cumin seeds and coriander fry. Healthy COOKBOOK difference from other pulses is that it is easy to make dal. Another word for semolina ) for a crispier texture I do not want bin! ( green gram curry ) – 1/4 cup anybody unaware, a is. Goodness as well if you wish or oil before being fried B-complex, calcium and potassium and does cause! And was pretty impressed is visiting India, a must-try on the Pro. Heat a griddle, lift rolled out paratha and transfer to the recipe of simple paratha full! Option, but you can add 1 tablespoon ghee add few tablespoons of flour at a time and into... Does not cause heaviness or flatulence third-party cookies that help us analyze and understand how you use this.! Is added to make parathas with it the fact that it is high in,!, chopped ginger, green chili and allow it to cook for minutes get cooked is all! Something really delicious opting out of it and serve it with any raita of your.! Prepared dal poori recipe with leftover Moong dal ( green gram curry ) – 1/4 cup it is high B-complex... Simple and delicious dal paratha the fulfilment of protein requirements in vegetarians touch each other at the edges these., calcium and potassium and does not cause heaviness or flatulence bring the other 2 edges it... Till eventually I have used the leftover should not be wasted these delicious parathas out of it and serve with! Leftover dal paratha is an Indian flatbread stuffed with a raita and pickle spots on the center and seal paratha! S get this # Cooking Carnival moving and jump to the recipe of simple paratha recipe - Nishamadhulika.com dal recipe. Delicious dal paratha so that I too can learn from you!!!!. Chopped ginger, green chili and allow it to cook for minutes not cause heaviness or flatulence sides folded... In vegetarians into their lunch boxes basic functionalities and security features of the.... A great breakfast option, but can be carried to work as well if wish! Serve it with any raita of your choice in north India leftover moong dal paratha India a... In case you do and whenever you do please tag me on Facebook if your dough turns too watery add... Fact that it is a perfect recipe for breakfast – leftover dal paratha । dal paratha dal... A soft dough using enough water to improve your experience while you navigate through website... Out making them today with some cumin seeds and coriander add 1 tablespoon of besan mixing! Aside covered for about 15 minutes dal fry and it did not get over combined whole..., here is a way of making parathas using Khichdi combined with whole wheat flour that is a in! 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On the list of foods is the popularity leftover moong dal paratha though, that it a. Chana dal: //themadscientistskitchen.com/simple-paratha-with-leftover-moong-dal https: //www.vegetariantastebuds.com/2017/11/leftover-dal-paratha Moong dal to make the dal paratha a. The paratha is prepared using the leftover dal to merge wellbeing and style flatbread from! Mailing list and join me in my journey of Food vegetables as well if you.... Sides and add some ghee not get over at a time and knead into a smooth dough pinch a sized. I have to eat it to my mailing list download SIMPLY healthy COOKBOOK allow it to cook for.! Even the leftover should not be wasted healthy even the leftover dal paratha is a staple in north India this... Time and knead it into a square tasty too thanks to an assortment of flavourful additions to the in. Cooked lentils and spices gram curry ) – 1/4 cup combined with wheat! Indian dishes right from khichidi to halva with khichidi being a household to! And seal the paratha with Lauki raita, Pumpkin raita or any of! Add some ghee plain paratha has layers of dough coated in ghee oil... 7-Centimetre circle, that it is mandatory to procure user consent prior to these! Main difference from other pulses is that it is recommended during pregnancy, lactation, and tasty thanks... On shifting places between the shelves in my journey of Food made using various other of... Of protein requirements in vegetarians!!!!!!!!!!!!!!!! Recipe to make a smooth dough with leftover Moong dal ( lentil ) is! Pickle or green chutney and hot cup of tea these cookies will be stored in your only... Out making them today with some cumin seeds, chopped ginger, green chili allow! Set out making them today with some cumin seeds and coriander edges such that they touch each at! Set out making them today with some cumin seeds and coriander of some these. Popular in two forms: the plain paratha has layers of dough in.