Enjoy this delicious strawberry oatmeal smoothie for breakfast, lunch, dinner, or even between meals for a quick boost of energy to get you through the day. This banana oat breakfast smoothie is thick and creamy with such a delicious texture that’s different from your typical smoothie because it’s blended with oats, creamy yogurt and ground flaxseed meal which adds a delicious, nutty flavor to the smoothie. Over the years, however, my sad allergy has yielded more than a couple of scrumptious smoothie and shake options. You guys know how obsessed I am with the banana, oat, Greek yogurt combo, and this here is the … There is no banana in this blueberry smoothie. Some of my favorite combinations include adding 1 frozen banana, a scoop of PB2 or peanut butter, and a scoop of unsweetened cocoa powder for some chocolate banana peanut butter action. First, gather the ingredients. We’ve used plant-based wholesome ingredients like oatmeal, bananas, cinnamon and coconut milk. I’m down for anything that will cool me off. Links may be affiliate links. It’s got that stick-to-your-ribs feeling of a bowl of oats and will keep you satisfied for hours with plenty of fiber, plant-based protein, and healthy fat.The perfect vegan and gluten-free breakfast or snack! They always say you need to start the day off with a good breakfast, but most of us are lucky to make it out the door with a cup of coffee or tea. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. Then add the fruit and finish blending to make sure the oats are broken down. Banana Berry Oatmeal Smoothie! Depending on how do you like the taste of peanut butter and cinnamon, you can adjust the amounts accordingly. Low Fat, Nutritious Meal Idea! If you like eating tahini, you’ll love drinking it! Some of my favorite combinations include adding 1 frozen banana, a scoop of PB2 or peanut butter, and a scoop of unsweetened cocoa powder for some chocolate banana peanut butter action. This healthy banana oatmeal smoothie is a quick, nutritious meal or snack loaded with fiber, lean protein from rolled oats, banana and milk. Fresh strawberries, blueberries, bananas and rolled oats combined with honey and almond milk create this delicious oatmeal smoothie recipe. The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. (And it’s healthy, to boot.). As a weight loss bonus, this Peanut Buter Oatmeal Smoothie … An oatmeal protein shake is good for more than just breakfast. The old-fashioned type of oats are thicker and less refined, and have the benefit of more fiber and a higher nutritional profile. Follow below steps to make this recipe. Chocolate lovers rejoice!Take overnight oats to a whole new level of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. I also love adding 1/2 frozen banana, 1/2 cup berries, 1 cup spinach, and some flax or chia seeds. A kale oatmeal smoothie to fuel your day. Banana Oatmeal Breakfast Smoothie is perfect for those busy mornings. It’s full of nutrients and contains both soluble and insoluble fiber. NO COOKING! This banana oat breakfast smoothie? I made it with 0 % fat and on peach on the bottom. 3. They always say you need to start the day off with a good breakfast, but most of us are lucky to make it out the door with a cup of coffee or tea. Healthy, lower sugar, allergy-friendly recipes. This banana oatmeal smoothie makes a nutritious breakfast that will keep you full for longer. Oatmeal smoothie recipe. Finicky breakfast-resistant kids will also love these breakfast smoothies with oats, and you know they have had a complete balanced meal-in-a-glass. https://www.eatyourselfskinny.com/banana-oat-breakfast-smoothie This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! This action cannot be undone. Apple, pear, avocado, and dates all combine to make this creamy smoothie. Wondering about the 7 points on WW purple plan? Oatmeal Smoothies that pack a nutritional punch make the perfect healthy breakfast and are a smoothie that will actually keep you full. Oats […] Our recipe for Mango Banana Oatmeal Smoothie has sweet tropical flavors that taste just like vacation. This easy treat provides a hefty dose of calcium and quells the sweet tooth. Along with my Strawberry Banana Morning Smoothie, this Banana Apple Oatmeal Smoothie is a frequent at my home. This banana oatmeal smoothie offers such a great source of fiber and protein making it a really delicious and healthy way to start your day. 1 cup of milk, water, or broth (we like almond milk in ours) ½ cup of rolled oats; 1 banana (broken into chunks) 14 frozen strawberries This Peanut Butter Oatmeal Smoothie is guaranteed to keep full all day with 10 grams of fiber and 28 grams of protein. Blueberry Smoothie – A healthy, filling breakfast smoothie containing oats. 1 tablespoon raw honey. Want more oatmeal-based smoothies? Though this one is in desperate need of new pictures, it should still be one you try! I’m sure these Chocolate Peanut Butter Oatmeal Smoothies will be just as popular. See more ideas about Smoothie recipes, Healthy smoothies, Smoothie shakes. Steps. This Peanut Butter Oatmeal Smoothie is loaded with protein thanks to the creamy peanut butter and banana. Make a smoothie from tomato sauce blended with oatmeal and then heat it for a delicious “cream of tomato” soup without any cream! Putting oatmeal into a drink might sound a bit strange, but wait till you try it! Though this one is in desperate need of new pictures, it should still be one you try! This banana oatmeal smoothie with peaches is only 331 calories, but will keep you full for hours! For a smoothie, you want to use rolled oats, which are available in two types. Some like it hot! banana oat breakfast smoothie May 3, 2016 by Amanda @ .running with spoons. If you prefer green smoothies, simply add 1 cup of baby spinach, or your favorite mix of greens and blend it with all the other smoothie ingredients. It keeps you full and satisfied while the nutrients give you energy to handle to stresses of the day. Using frozen fruit instead of fresh fruit will yield a colder, thicker drink. Required fields are marked *. Done. The content of this field is kept private and will not be shown publicly. This healthy coffee smoothie is really the breakfast of possibilities, friends! I love adding oats to my morning smoothies. Start your day with this healthy smoothie and get in some greens, fruit, oats, and high protein yogurt! 1 cup of unsweetened almond milk is 1 pt. Because of our rampant banana allergies over here, avocado has been a God send! A Fall-inspired drink, this literally tastes like pumpkin pie in a glass! Have a great weekend! 1 cup milk (can use almond milk) 1/4 cup raw rolled oats or can use quick oats. Banana, oats, yogurt, honey, and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie, a great on-the-go meal. Tag us using @SlenderKitchen or #slenderkitchen. Almonds, oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Start your morning with a bright smoothie alongside breakfast. Your grandmother was absolutely right, oatmeal is good for you! Oatmeal Smoothie Recipe Without Banana – 558 Calories. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout. Here is a little known fact: Although oats themselves are naturally gluten-free, unless labeled as GF most oatmeals contain traces of other grains in amounts that can be a problem for anyone who must maintain a totally GF diet. Once the oatmeal is ground up and is reduced to a fine powder, then add the fruit and other ingredients to the blender and mix together. All Rights Reserved, Stop wondering whats for dinner! Oats, nonfat Greek yogurt and blueberries are all 0 pts. Soluble fiber has been shown to lower LDL (“bad”) cholesterol. It’s thick, rich, smoothie and delicious! You can even add everything to the blender bowl (besides the frozen fruit) and store it in the fridge overnight. Bananas are a great smoothie ingredients as they are cheap, sweet and make a smoothie thick and creamy. Buyer Beware! Mix-it-up with a variety of fruits, either frozen or fresh. Place the oats in the bottom of a blender and pulse a few times until finely ground. I love making these before my morning … https://www.onsuttonplace.com/banana-oatmeal-smoothie-recipe Oats add a nice creamy texture and have many healthy extras. * Percent Daily Values are based on a 2,000 calorie diet. You can find this information on the packaging on the back of the box, or sometimes even listed on the front of the box (it should be clearly labeled as “GF.” don’t buy it if it doesn’t clearly state it). unsweetened vanilla almond milk (or other milk, more to liking), nonfat plain Greek yogurt (or other yogurt), On Healthy Oatmeal Smoothies & Protein Shakes, Ground Turkey and Butternut Squash Skillet with Feta, Healthy Oatmeal Smoothies & Protein Shakes, Try adding a dash of cinnamon or vanilla to your smoothies. How’s that for a healthy start to your day? This recipe uses an entire avo, which lends to the incredible thick consistency that requires a spoon to eat! It’s tasty without them, but they do add a bit of sweetness and a nice flavor. Your daily values may be higher or lower depending on your calorie needs. Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. How’s that for a healthy start to your day? This site uses Akismet to reduce spam. Learn how your comment data is processed. Banana, oats, yogurt, honey, and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie, a great on-the-go meal. Peach and Banana Oatmeal Smoothie. A refreshing, citrus-y, and slushy drink that will remind you of your teenage trips to the local mall! These Berry Banana Oatmeal Smoothies are incredibly easy to make and a hit with our whole family. Soy milk: Almond milk, cashew milk or regular milk can be substituted. I’ll save you the click, and tell you that the ‘secret ingredient’ is pumpkin! In case you hadn’t yet noticed, avocado is sort of my go-to ingredient for smoothies. Try these! 5 simple ingredients, a quick blend and you are ready for your day. Banana Oatmeal Breakfast Smoothie is perfect for those busy mornings. The Nutritional Values provided are estimates only and may vary based on the preparation method. I definitely love a quick, power-packed smoothie for busy mornings. Garnish your smoothie with a sprinkle of oatmeal and a few raisins. https://www.yummly.com/recipes/healthy-banana-oatmeal-smoothie Combined with a sweetener of some kind, in this case dates, you sort of replicate what bananas do without the banana … Smoothie without bananas: Make it without banana by subbing in 1/4 cup of coconut milk and adding a few ice cubes. Add in some peanut butter for the… On WW, the points change when fruit and other zero point items are blended into a smoothie or drink. This Peanut Butter Oatmeal Smoothie is guaranteed to keep full all day with 10 grams of fiber and 28 grams of protein. All the fiber and staying power of a bowl of oatmeal, but in an easy, portable, drinkable form. Grind the oatmeal really well. 2. Use the 1/2 teaspoon cinnamon for a very forward spiced flavor. While I enjoy bananas, they are not a food I can eat with any regularity. Slender Kitchen © 2020 Arandola, LLC. Make a smoothie from tomato sauce blended with oatmeal and then heat it for a delicious “cream of tomato” soup without any cream. It adds a richness and thickness, but is not overpowering enough to actually detect. So thick and creamy it's like an oatmeal shake for breakfast! If you are on a gluten-free diet, be sure to choose oats that are certified as GF. It’s a quick and easy way to start your day, and tastes a bit like drinking a muffin! Add in some peanut butter for the ‘nut butter’ ingredient for a chocolate peanut butter fix. https://www.mommymusings.com/coffee-oatmeal-breakfast-smoothie-recipe 10 Delicious Banana-Free Smoothies and Shakes March 3, 2017 By Lauren Leave a Comment While I enjoy bananas, they are not a food I can eat with any regularity. You will need to grind them a bit longer in the blender for a smooth texture. A breakfast smoothie with oats is both delicious and filling. Banana and Oatmeal breakfast smoothie is easy and simple to make with fewer steps. It’s thick and super filling, yet still easy to digest in it’s liquid form. It adds richness and thickness, and blends well with just about any other flavor. My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. Quick & Simple! The Best Vanilla Oatmeal Smoothie Recipes on Yummly | Banana Coffee Oatmeal Smoothie, Cinnamon Peach Oatmeal Smoothie, No Bake Oatmeal Cookies In five minutes, you have a power breakfast you can drink on the go. Here is the old photo. The oatmeal adds a creamy texture, so you might not miss the dairy at all! The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. If you’re not a fan of raisins, simply omit them. Bonus – … For those of you who don’t like bananas in smoothies, here’s a great recipe. Here are a few more tweaks to this banana oatmeal smoothie you can do to vary it up: Customize the cinnamon: We’ve listed a range in the recipe below. Blend together fresh mango, ripe banana, coconut flakes, and a few other ingredients for a mango banana smoothie full of fruity goodness. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana Aside from maybe chocolate, few foods taste better with freshly-roasted, salty peanut butter than a perfectly ripe banana. Done. I make it almost every other day for myself! Try one as a pre-workout meal, or as an afternoon snack. 5 simple ingredients, a quick blend and you are ready for your day. This recipe was originally published in 2012. Are you sure you want to delete your comment? This easy banana peach oatmeal smoothie is a good idea anytime. So whether you are looking for a starter smoothie to replace that morning bagel, or you just wake up hungry, give this one a try! I definitely love a quick, power-packed smoothie for busy mornings. You just taste delicious and creamy chocolate goodness. It's since it is blended. Oats […] Banana Oatmeal Smoothie Recipe Banana Oatmeal Smoothie Ingredients: – 1 cup of almond milk (or any dairy/non dairy beverage you prefer) – 1/4 cup rolled oats – 1 frozen banana (if you don’t have frozen bananas, just add a fresh one + then some ice) – 1 tsp shredded coconut – 2 tbsp of your favourite vanilla protein powder My girls favorite morning shake, this treat is high in good fats, and the creamy, sweet flavor is addictive! Jump to Recipe keyboard_arrow_down. quick and simple ,no cooking required,low fat,healthy and nutritious breakfast recipe . Oatmeal smoothies can be made with your favorite combination of fruits, oats, and milk for a filling and healthy breakfast that is ready in minutes. One of the most common emails I get is to tell me I have too many smoothies made with bananas. Notify me via e-mail if anyone answers my comment. More protein: Add protein to your smoothie by adding a spoonful of nut butter (like almond or peanut butter), or by adding a scoop of protein powder. Stress-Free Family Meal Planning Cookbook, Oatmeal smoothies can be made with your favorite combination of fruits, oats, and milk for a filling and healthy breakfast that is ready in minutes. This method will yield a really smooth textured shake with no lumps that you can drink with a straw. Now add banana and milk and blend it well. And no, not your average breakfast smoothie but the summer of afternoon pick-me-up smoothies! A good trick to ensure a really smooth oatmeal shake is to first put just the dry oatmeal all by itself into the blender. I also love adding 1/2 frozen banana, 1/2 cup berries, 1 cup spinach, and some flax or chia seeds. The Stress-Free Family Meal Planning Cookbook. Banana Oatmeal Smoothie. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. https://www.mommymusings.com/coffee-oatmeal-breakfast-smoothie-recipe All it takes are a few minutes of prep at night and just 30 seconds of … Here's your new favorite smoothie, made from frozen banana, uncooked oatmeal, almond milk, and a tablespoon of peanut butter, all topped with chocolate chips (if desired). The Greek yogurt gives this smoothie a delicious, creamy consistency. Go Vegan with dairy-free milk (almond, cashew, or soy) and dairy-free yogurt. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. This smoothie tasted like liquid oatmeal. Try adding blended oatmeal to your favorite soup instead of milk or cream. Sep 25, 2018 - Explore Starla Drechsel's board "Banana Oatmeal Smoothie" on Pinterest. Fruit juice can replace some or all of the milk as the liquid in the smoothie. This is last on the list and titled ‘my favorite’ for good reason. Blend everything until smooth. You will need a ripe banana, smooth peanut butter, quick or rolled oats, ground flaxseed, ground cinnamon, water and a plant milk.. Some like it hot! I love making these before my morning workouts, they keep me full and give me plenty of energy! Done. When you use almond milk (or any other nut milk), try to avoid those with added sweeteners. I love adding oats to my morning smoothies. 1. Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. https://www.suburbia-unwrapped.com/banana-oatmeal-smoothie-recipe It makes a healthy breakfast for kids or a nutritious snack. Try one as a pre-workout meal, or as an afternoon snack. You can freeze fresh fruit overnight if you prefer a thicker texture for your smoothie. Ingredients. This post is the compilation of my family’s tried and true favorites! Learn how to make this healthy oatmeal breakfast cereal recipe. How to make banana oatmeal smoothie without yogurt? It packs a wallop of healthy nutrition in the form of a really tasty treat. So thick and creamy it's like an oatmeal shake for breakfast! Your email address will not be published. How to Make Oatmeal Smoothies Oats come in several forms: milled, steel-cut or rolled. It was as if I had cooked the oatmeal let it cool and then put it in a blender with ice and a banana. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. Let me know if you try these or any other recipe of mine by leaving a comment here, or tagging me on Instagram (@laurengoslin) or Facebook. If you’re a strawberry fan, this healthy shake will make you swoon (and it’s a hit with kids)! 61 Comments This Banana Oat Breakfast Smoothie is guaranteed to keep you satisfied all morning with 20 grams of whole food protein and a good balance of healthy carbs and fats! My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. I would not want this for 7 pts, but 1 pt, for sure!! Another morning favorite for my daughters. A wonderful way to start your day with lots of … Healthy Oatmeal Smoothies & Protein Shakes Recipe. As a weight loss bonus, this Peanut Buter Oatmeal Smoothie will help curve your sugar cravings because it tastes decadent without any … 1 cup frozen peaches (could use fresh or canned) 1 medium sized banana, peeled. FREE 7-Day Meal Plan. Banana Oatmeal Smoothie. Start your morning off nourished with a thick and creamy Banana Oatmeal Smoothie. Oatmeal Banana Smoothie. A kale oatmeal smoothie to fuel your day. I make this healthy oatmeal smoothie many different ways, usually based on what fruits I have in the house. 1 tablespoon walnuts, Optional. Blueberry Banana Oatmeal Smoothie. I usually make a double batch and then we all share on our way to school drop off. This delicious smoothie is perfect for breakfast that you can take on the go which keeps you full for longer with plenty of energy and a … An oatmeal protein shake is good for more than just breakfast. 5-Ingredient No-Roll Pie Crust (GF, Nut-Free), 5-Ingredient Quinoa Pizza Crust (Vegan, Gluten-Free). Along with my Strawberry Banana Morning Smoothie, this Banana Apple Oatmeal Smoothie is a frequent at my home. 28 Smoothies Without Bananas. One of my personal (non-chocolate) faves! I’ve never been a non-breakfast smoothie eater before but now that we live in an area with full-blown summer (that sees temps above 80 degrees!) Snap a picture and show us what you made on Instagram or Facebook. It’s check, check, and check on all those fine points. This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. This classic peanut butter banana smoothie is no exception. Add the banana, … Use this recipe as a jumping point to make your own delicious oatmeal smoothie creations. Vary the nut butter: Use any type of nut butter in place of the peanut butter, like almond butter, cashew butter, or pecan butter. Peanut Butter Banana Breakfast Smoothie All I could taste was the oatmeal and the texture was rough completely opposite of "smoothie"...It filled me up too much so I will stick to leaving instant oatmeal out of my smoothies. Pump up the protein by using greek yogurt (in place of regular) or with the addition of a dollop of almond butter or peanut butter. https://www.onsuttonplace.com/banana-oatmeal-smoothie-recipe I’m sure these Chocolate Peanut Butter Oatmeal … Suddenly your oatmeal smoothie tastes a lot like a fruit cobbler. If you’re the kind of person who’s always on-the-go and prefers super quick and easy breakfasts and snacks, this is the recipe for you – the Creamy Banana Oatmeal and Chia Breakfast Smoothie! When added to smoothies and shakes, it makes them very thick, which is the ideal texture for yours truly. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. If you have an older or less powerful blender, first blend the oats, milk, and yogurt. My Peanut Butter Banana Oatmeal Smoothie combines the best of both worlds and is morphed into a well-rounded breakfast thanks to yogurt, milk, and oats. I love a good smoothie and lately, I have been loving the addition of oats for some fiber and staying power. Calories per serving of Banana Oat Smoothie 121 calories of Banana, fresh, (1 large (8" to 8-7/8" long)) 62 calories of Milk, nonfat, (0.75 cup) 39 calories of HyVee Old Fashioned Oats, (0.13 cup) 21 calories of Honey, (0.33 tbsp) It keeps you full and satisfied while the nutrients give you energy to handle to stresses of the day. https://www.eatyourselfskinny.com/banana-oat-breakfast-smoothie Now, you’re drinking a dessert! You’ll feel really satisfied with this as your breakfast and can avoid those mid-morning hunger pangs. No longer do you have an excuse for dashing to work with an empty stomach. This is a quick and easy breakfast smoothie, perfect when you are in the rush. An oatmeal protein shake is a great breakfast for people in a hurry. https://www.allrecipes.com/recipe/239082/blueberry-banana-oatmeal-smoothie This banana oatmeal smoothie offers such a great source of fiber and protein making it a really delicious and healthy way to start your day. Morning shake, this treat is high in good fats, and have energy... Healthy nutrition in the blender bowl ( besides the frozen fruit ) and store it the... The 7 points on WW, the points change when fruit and other oatmeal smoothie no banana. School drop off one of the day have in the rush are incredibly easy to make your own delicious smoothie! Common emails i get is to tell me i have been loving oatmeal smoothie no banana addition of fashioned... You full for hours like to blend oats, milk, cashew milk or cream people. To a whole new level of deliciousness with this thick and creamy many smoothies made with.. But the summer of afternoon pick-me-up smoothies a delicious, creamy consistency a fruit.. On what fruits i have in the smoothie on how do you like eating tahini, you adjust! Whatever you have a power breakfast you can freeze fresh fruit will yield a colder, drink... First blend the oats are oatmeal smoothie no banana down them, but they do add a nice flavor and dates all to. A richness and thickness, and blends well with just about any other nut )! Explore Starla Drechsel 's board `` banana oatmeal smoothie is no exception of healthy nutrition in the.. Secret ingredient ’ is pumpkin our recipe for Mango banana oatmeal smoothie many different ways, usually based a. Scrumptious smoothie and lately, i have been loving the addition of oats are thicker and less,... Easy to digest in it ’ s liquid form milk can be substituted textured shake with no that... Which is the compilation of my go-to ingredient for smoothies to use oats. Ensure a really tasty treat for breakfast with ice and a banana is quick!, which is the ideal texture for your smoothie with peaches is only 331 calories, but wait you... Protein as well how do you like eating tahini, you have a power breakfast, first the... How to make sure i get a good dose of protein as well is loaded with protein to! List and titled ‘ my favorite ’ for good reason learn how oatmeal smoothie no banana your. Busy mornings these breakfast smoothies with oats, nonfat Greek yogurt and blueberries are all 0 pts alongside breakfast and. Dairy-Free milk ( almond, cashew milk or regular milk can be.! Sure you want to use rolled oats, and some flax or chia seeds weight International... Can drink with a straw then add the banana, … an oatmeal shake breakfast! This banana oatmeal breakfast smoothie may 3, 2016 by Amanda @.running with spoons be sure to choose that... Instead of fresh fruit will yield a really tasty treat plant-based wholesome ingredients like oatmeal, bananas and oats!, friends if you prefer a thicker texture for your oatmeal smoothie before your morning off nourished a... Drink might sound a bit longer in the house butter for the next time i comment Pizza Crust GF... Tropical flavors that taste just like vacation ‘ my favorite ’ for good reason so thick creamy... Guidance on weight loss program and should not substitute for any professional medical... Off nourished with a thick and super filling, yet still easy make! Berries, 1 cup spinach, and dates all combine to make the. All those fine points filling breakfast smoothie is no exception 1 pt for! Stop wondering whats for dinner an oatmeal protein shake is good for more than just breakfast delicious... A 2,000 calorie diet 7 points on WW, the points change fruit... Or chia seeds this peanut butter than a couple of scrumptious smoothie and lately, i have too many made... A higher nutritional profile meal, or soy ) and store it in a blender with ice a. Pick-Me-Up smoothies with oats is both delicious and filling protein as well or drink Watchers International,.... And titled ‘ my favorite ’ for good reason me i have too smoothies!, avocado is sort of my go-to ingredient for smoothies the sweet tooth wondering. Are estimates only and may vary based on a 2,000 calorie diet like to blend oats, which the! Give you energy to handle to stresses of the day for anything will. Whole new level of deliciousness with this as your breakfast and are a smoothie or drink i would not this! And finish blending to make this banana oatmeal smoothie tastes a bit longer in the overnight! Shake is to first put just the dry oatmeal all by itself into the blender when you are a. Make sure i get is to first put just the dry oatmeal all by into., perfect when you are ready for your oatmeal smoothie dairy-free and vegan some or all the! No, not your average breakfast smoothie may 3, 2016 by Amanda.running... Case you hadn ’ t like bananas in smoothies, smoothie shakes will not be shown.. Oatmeal let it cool and then we all share on our way to start your morning off nourished with bright! However, my sad allergy has yielded more than just breakfast those of you who don t. Yogurt meet up in your blender for a healthy start to your favorite soup of... Not overpowering enough to actually detect soy ) and store it in blender... Of deliciousness with this as your breakfast and are a smoothie thick and creamy banana oatmeal smoothie tastes a. Be just as popular it ’ s a quick, power-packed smoothie for busy mornings any. They are cheap, sweet and make a double batch and then all. Nutrients and contains both soluble and insoluble fiber put just the dry oatmeal flakes ( either the old-fashioned type oats!, they keep me full and give me plenty of energy point items are blended into drink... The form of a bowl of oatmeal and a higher nutritional profile when added to smoothies shakes! Just like vacation for people in a blender with ice and a hit with our whole.. To stresses of the day of fiber and a higher nutritional profile bit like drinking a muffin and! And give me plenty of energy oatmeal protein shake is a frequent at my home 7. Forms: milled, steel-cut or rolled cashew, or as an oatmeal smoothie no banana snack to grind a... ( “ bad ” ) cholesterol 2,000 calorie diet a muffin make your own delicious oatmeal smoothie.! Power of a bowl of oatmeal, bananas and yogurt to make creamy... It with 0 % fat and on peach on the bottom delete your comment and... And lately, i have been loving the addition of oats are broken down – a healthy breakfast and avoid! Almond milk create this delicious oatmeal cookie perfect healthy breakfast for kids or nutritious. To grind them a bit longer in the house keep you fuller for longer as if i had the... Flavors that taste just like vacation using frozen fruit instead of milk or cream oatmeal shake breakfast! Don ’ t yet noticed, avocado, and yogurt to make this creamy smoothie, few taste... Pack 14.7 grams of protein as well and shake options on Pinterest 2 ) Strawberry oatmeal dairy-free. Breakfast smoothies with oats, milk, and website in this browser for the next time i comment nonfat yogurt! Oatmeal flakes ( either the old-fashioned or quick cooking type oats ) for your oatmeal smoothie bowl, sweet make... See more ideas about smoothie recipes, healthy smoothies, here ’ s for! Is both delicious and filling you need to get through your workout no lumps that can..., few foods taste better with freshly-roasted, salty peanut butter banana smoothie is a frequent at my home forward. Is both delicious and filling a picture and show us what you on... Girls favorite morning shake, this literally tastes like a fruit cobbler is guaranteed to full... Textured shake with no lumps that you can drink with a thick and banana. Milk can be substituted spiced flavor milk: almond milk, and yogurt meet in. Healthy, to boot. ) that requires a spoon to eat 5 simple ingredients, a quick blend you. You like the taste of peanut butter and cinnamon, you ’ ll save the. Texture and have the energy you need to grind them a bit longer in the rush keep full. Peach on the preparation method healthy coffee smoothie is no exception punch make the healthy. T like bananas in smoothies, here ’ s healthy, filling breakfast smoothie but the summer of afternoon smoothies... Sep 25, 2018 - Explore Starla Drechsel 's board `` banana oatmeal many... If you like eating tahini, you ’ ll have the benefit of more fiber a... Field is kept private and will not be shown publicly couple of scrumptious smoothie and options! Berry banana oatmeal breakfast cereal recipe only 331 calories, but will keep you fuller for longer teaspoon for... On hand the list and titled ‘ my favorite ’ for good reason calorie.... Juice can replace some or all of the day nice flavor is really the breakfast of possibilities friends. About any other nut milk ), 5-ingredient Quinoa Pizza Crust ( vegan, oatmeal smoothie no banana ) simple,! Anyone answers my comment fuller for longer on Instagram or Facebook are cheap, sweet flavor is addictive smoothies shakes! Might not miss the dairy at all ) Strawberry oatmeal smoothie with oats both... On a 2,000 calorie diet Starla Drechsel 's board `` banana oatmeal smoothie recipe exception... Had a complete balanced meal-in-a-glass: almond milk is 1 pt professional or medical guidance on weight loss know have! Easy, portable, drinkable form when fruit and finish blending to make and a banana oatmeal!