12 %14 gCarbs. Calorie breakdown: 71% fat, 9% carbs, 20% protein. House Salad, with Blue Cheese Dressing Old Spaghetti Factory 1 salad 280.0 calories 13.0 grams carbs 24.0 grams fat 4.0 grams protein 2.0 grams fiber 15.0 mg cholesterol 3.5 grams saturated fat 430.0 mg sodium 3.0 grams sugar 0 grams trans fat Start your food diary today! * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change thank you! Perfect for lunch or dinner, our keto cob salad is a great way to stick to your low-carb , keto , gluten-free , dairy-free , and Whole30 lifestyles. I wanted to. Top with sliced chicken, bacon, hard boiled egg, blue cheese and avocado. My mouth is watering just typing this! a meal plan in 2 clicks for free! Nutrition Facts: One salad contains 1,430 calories, 96 g fat (28 g saturated fat), 17 g sugar and 64 g protein. Find nutrition facts for over 2,000,000 foods. Serving Size : 1 Salad. clicking our Amazon buttons will give us a little referral bonus. Note: Any items purchased after Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Meanwhile prep all of your salad ingredients. In a large bowl, toss the romaine with as much dressing as preferred. in. are saying - Curated tweets by EatThisMuch. Top with 4 ounces chicken, 1 hard boiled egg (chopped or cut in half), 3 tablespoons bacon, 3 tablespoons diced cucumbers, 2 tablespoons halved grape tomatoes, and ¼ cup shredded cheese. Track calories, carbs, fat, and 16 other key nutrients. Packed with fresh greens, hard-boiled eggs, tomatoes, chicken, onions, bacon and blue cheese, a Cobb salad is a well-loved dish that appears on many menus in American restaurants. Calories per serving of Grilled Chicken Cobb Salad 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 119 calories of Blue Cheese, (0.25 cup, crumbled, not packed) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) 72 calories of Egg, fresh, whole, raw, (1 large) Cobb Salad … Made with lettuce, tomatoes, bacon, cucumber, avocado and cheese – perfect for lunch or your next potluck! You save: 140 calories, 14 g fat. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Amount of calories in California Cobb Salad, with Blue Cheese Dressing: How much fat is in California Cobb Salad, with Blue Cheese Dressing? This protein-packed salad is a meal in itself loaded with crisp lettuce, juicy tomatoes, chicken, bacon, boiled eggs, creamy avocado and crumbled blue cheese. 2. How many calories are in California Cobb Salad, with Blue Cheese Dressing? Quarter or slice the … Amount of sugar in California Cobb Salad, with Blue Cheese Dressing: How much fiber is in California Cobb Salad, with Blue Cheese Dressing? What Show full nutrition information Calories: 347 per serving (without blue cheese dressing), 412 per serving (with blue cheese dressing) Serves: 2 670Cal. Amount of fiber in California Cobb Salad, with Blue Cheese Dressing: How much protein is in California Cobb Salad, with Blue Cheese Dressing? California Cobb Salad, with Blue Cheese Dressing California Pizza Kitchen 1 full salad 1029 calories 28 grams carbs 85 grams fat 43 grams protein 12 grams fiber 335 mg cholesterol 20 grams saturated fat 1680 mg sodium 10 grams sugar 1 grams trans fat Amount of net carbs in California Cobb Salad, with Blue Cheese Dressing: How much sugar is in California Cobb Salad, with Blue Cheese Dressing? Swoon-Worthy Keto Cobb Salad. ... Red Robin Cobb Salad W/blue Cheese Dressing (1 serving) Calories: 767, Fat: 42g, Carbs: 47g, Protein: 50g. Flavour bursting mushroom bacon, tender baked tofu, creamy avocado, juicy cherry tomatoes, sweet pops of corn on a bed of crispy romaine topped with a vegan blue cheese dressing… LEMON GARLIC DRESSING Drizzle with 3 tablespoons blue cheese dressing. One of the most satisfying, healthy salads you’re likely to have. your calorie needs. You're taking control of your fitness and wellness journey, so take control of your data, too. How does this food fit into your daily goals? Learn more about your rights and options.Or click here to opt-out of certain cookies. Cobb Salad Nutrition Information | Livestrong.com Access keto meal plans and articles. One serving of this salad has only 6 net carbs, 67 g fat, and 17 g protein. There are 543 calories in 1/2 salad of California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Half). Saladworks Saladworks - Cobb Salad - Blue Cheese Dressing. 21 %24 gProtein. We hate… Amount of saturated fat in California Cobb Salad, with Blue Cheese Dressing: How much trans fat is in California Cobb Salad, with Blue Cheese Dressing? You’ll have about ½ cup extra blue cheese dressing. Sign Up. Our Terms and Conditions of Use and Privacy Policy have been updated. Mince the garlic, sprinkle with a little salt and by angling the knife, work the garlic and salt together … One of the greatest lessons I learned during our “ 100 Days of Real Food on Budget ” pledge was to get creative … Percentages are based on a diet of 2000 calories a day. Serving Size : 1 Salad. I made a big, honkin’ Cobb Salad over the weekend for two very, very important reasons I will list for you right now: 1. Where do the calories in Bob Evans Restaurants Chicken Cobb Salad with Blue Cheese Dressing, small come from? Finish with a dash of salt and pepper and serve immediately. Get Cobb Salad with Blue Cheese Dressing Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. 28.2% 8.3% 63.5% Protein Total Carbohydrate Total Fat 480 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Recipe: Cobb Salad. And to tie it all together, creamy blue cheese dressing. Calories per serving of Village Inn Cobb Salad 200 calories of Blue Cheese, (2 oz) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) 78 calories of Hard Boiled Egg, (1 large) Amount of sodium in California Cobb Salad, with Blue Cheese Dressing: How many carbs are in California Cobb Salad, with Blue Cheese Dressing? A delicious keto Cobb salad dressing with just the right balance of sweet and heat tops crisp romaine, tender grilled chicken, bacon, hard-boiled eggs, avocado, tomatoes, and blue cheese. Amount of cholesterol in California Cobb Salad, with Blue Cheese Dressing: How much sodium is in California Cobb Salad, with Blue Cheese Dressing? Vegan Cobb Salad with Blue Cheese Dressing!! Low Carb Cobb Salad is a fabulous lunch that proves that salads on a keto diet are anything but boring! However, if you love blue cheese or Roquefort cheese, feel free to use it instead of feta cheese. This version adds extra fats (from cooking the chicken in bacon grease, extra avocado, extra blue cheese, and a rich ranch dressing), to make it keto-friendly! Create Daily Goals. Log In. Mimi's - Cobb Salad With Blue Cheese Dressing. Blue-cheese dressing Use 2 tablespoons, which is half the usual amount of dressing, and youll still get the piquant taste of blue cheese throughout the salad. Low Carb Chicken Cobb Salad has all the classic flavors of the popular favorite with a simple vinaigrette. 21%37gProtein. Sign And our keto cobb salad, decked out with chicken, bacon, avocado, blue cheese, and more, has both the flavor and the crunch you need, making this salad a true meal. 67 %34 gFat. a member? Lose weight by tracking your caloric intake quickly and easily. California Cobb Salad, with Blue Cheese Dressing. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Amount of fat in California Cobb Salad, with Blue Cheese Dressing: How much saturated fat is in California Cobb Salad, with Blue Cheese Dressing? Cobb Salad, Blue Cheese Dressing, No Roll, Cobb Salad Grilled Chicken and Blue Cheese Dressing. I love Cobb Salads because there’s so much glorious goodness going on: Crisp greens, yummy chicken, eggs, bacon, avocado, tomato. Feta, on the other hand, has a much milder flavor and tastes just as good in Cobb salad. Choose from the options below to see the full nutrition facts, ingredients and allergen information. 438 Cal. Track exercise, weight, ketones, blood glucose, and body measurements. 27g. depending on Calories in Red Robin Cobb Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Red Robin Cobb Salad. Nutrition information for Cobb Salad. Heaven on a plate! Access keto meal plans and articles. Plenty of protein, low carbs and high fiber. Amount of protein in California Cobb Salad, with Blue Cheese Dressing: Already Put dressed greens on a plate. It’s actually a bit lower in carbs than feta cheese… Cobb salads are, by nature, a low-carb meal. Log Food. 70%54gFat. If you do click them, About Food Exercise Apps Community Blog Shop Premium. 17 g protein in 2 clicks for free afraid to make a substitution 290-600 calories carbs! 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