Ingesting oregano during a flu bout can reduce the severity of cough, sore throat, and fever. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Still, these laboratory studies do suggest that oregano has some serious health benefits. For this, you will have to look out for green stems. Eczema, ear infection, sprains, colds, and back pain. Oregano contains vitamin A and iron and manganese which are perfect for the body and regular consumption of the oregano dried leaves benefits your body. If you’re allergic to any kind of mint, avoid drinking oregano tea, as you may be allergic to oregano as well. These leaves usually added to dishes such as grilled meat, eggs, soup, tea, pizza, and other dishes. Many people choose to make their own oregano tea since dried oregano can be found in almost any spice rack. Traditionally, people have used oregano tea to soothe a variety of health issues, including: sore throat Few people know if the health benefits oregano leaves are enormous for our bodies. More human studies need to be performed to fully understand the impact of oregano on human health. Strain after 10 minutes, add honey and few drops of lemon juice to taste and your oregano tea is ready! Oregano tea, as the name implies, is a tea that is brewed with the leaves of the oregano herb, either dry or fresh. Oregano oil is also a potent antioxidant. To make oregano tea at home, you can use the same dried oregano you use for cooking. Oregano is a wonderful natural treatment for nasal congestion as it works as a safe and reliable antihistamine. The thyme dries the mucous membranes and has the ability to rest the bronchial passage spasm to relieve cough. Written by the Healthline Medical Network, You can also purchase ready-to-use oregano teabags. by John Staughton (BASc, BFA) A 2011 study in humans, for example, found that applying an ointment containing oregano extract helped reduce the risk of surgical wound infection by decreasing bacterial contamination. For all these reasons, thyme tea is a healthy drink choice. Photo Credit: Shutterstock. While some show severe symptoms, many remain asymptomatic. © 2005-2020 Healthline Media a Red Ventures Company. Oregano contains chemicals that might help reduce cough and spasms. benefits of oregano tea. A study carried out by the…. From treating depression to helping manage alcohol addiction, researchers say legal medical “magic mushrooms” have many potential benefits. Benefits of Oregano Tea. Or you may also drink the oregano tea for 2 or 3 times per day for symptom relief. Most people won’t experience side effects from consuming oregano tea. Oregano-tea. In parts of the Mediterranean, oregano tea is offered to those suffering from sore throats, congestion, and colds. A study in the Nutrition and Cancer journal reveals that oregano is able to exert proapoptotic effects which help lower the risk of colon cancer. At the same time, add the fresh or dried oregano leaves to a teapot or teacup. You can also purchase ready-to-use oregano teabags online. What Causes Dark Knuckles and How Can You Treat Them? Oregano health benefits includes reducing infections, preventing damage to cells by free radicals, treatment of common cold, treating menstrual cramps, preventing cancer, relieving inflammation and killing intestinal parasites. 6. Still, it’s fairly safe so it may be worth trying if you’re interested. Curcumin can also limit weight gain. This refreshing and nutritious infusion will holistically improve your health! 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